A quick refresher on learning styles and how they can be a secret key to engaging your teenager! Starting with the focus on Exams and Revision, I give revision tips for each learning dtyles, ways that will be more effective for them to learn! Plus I discuss how Learning Styles can also help with communication, reminders and engagement.

Looking at how to change when life throws you lemons and you (or quite possibly your teen) end up wallowing about the way things are. Things to consider, actions to take and remembering perspective, that's yours and your teens! There is a way out... just launch 1 lemon!

A bit of info about what to expect from my podcasts. If you have any suggestions or feedback please drop me a message through my website myinnerstrength.co.uk or any of my social media platforms. I would LOVE to hear what you think! 😊

In this episode I share 3 ideas to help you make small changes to your perspective of parenting a teen. Breaking away from your old pareting brain and moving into a focus more aligned to teen progress. I relive a classic morning routine with a teenager. The groundhog day moments that just don't change and do nothing to help you feel like a good parent. But with 3 simple insights you can being to feel and be different!