Parenting the Intensity

Welcome to "Parenting the Intensity!"

🎙️ Excited to share our latest episode of "Parenting the Intensity" featuring Scotti Weintraub of Reframe Parenting, a returned guest. With her we delve into the challenges and misconceptions about advocating for our kids in school settings.

Here are three key takeaways from our discussion:

🔑 Advocacy Empowerment: Parents often fear being labeled as "that parent." We explore the importance of overcoming this fear to effectively advocate for your child's needs, focusing on their support and success.

🔑 Communication and Relationships: Building and maintaining strong relationships with teachers is crucial. Open communication can help balance power dynamics, ensuring that parents' voices are valued and considered.

🔑 Exploration of Educational Options: Traditional schooling may not always meet every child's needs. It's important to consider alternative options and work proactively to address educational challenges.

Empower yourself as an advocate for your child! 💪

Connect with Scotti

www.reframeparenting.com

https://www.instagram.com/reframeparenting/

Resources mentioned

Ross Green website: Lives in the Balance

Loss at School, book by Ross Green

Understood.org None profit

Make sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.ca

Join the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.

To be able to enjoy your life and kids, not always being afraid of the next outburst

Take a deep breath, keep going, we’re all in this together!

Music by Oleksii Kaplunskyi from Pixabay

Welcome to "Parenting the Intensity!"

I had the pleasure of hosting Danika Maddocks again on the podcast.

In this episode, we delve deep into how autonomy and kids' interests can be pivotal in overcoming challenges, especially for emotionally intense, gifted, and twice-exceptional children.

Danika, a psychologist and founder of the Gifted Learning Lab, shared her valuable insights on how these approaches can benefit not only neurodivergent kids but all children. Here are some key takeaways:

🔹 Leverage Autonomy to Promote Well-being: Autonomy is crucial for all kids but necessary for neurodivergent children. Allowing them to have control in certain aspects can lead to a boost in motivation and overall well-being.

🔹 Incorporate Interests to Ease Difficult Tasks: Engaging kids' interests—even during mundane tasks like morning routines—can transform struggles into enjoyable experiences, enhancing their motivation and cooperation.

🔹 Focus on Expanding Joy to Address Challenges: Crafting time for enjoyable for the child can help improve overall well-being, sometimes reducing the intensity of challenging behaviors.

Dive into the full episode to explore practical ways to redefine parenting strategies for your exceptional children. Let's foster environments where our kids feel understood, supported, and empowered.

"You can give autonomy and support at the same time...A lot of neurodivergent and emotionally intense kids do really benefit from more help, and that's actually gonna give them more independence in the long run because they're not gonna be overwhelmed all the time."

Connect with Danika

www.giftedlearninglab.com

https://www.instagram.com/giftedlearninglab/

Resources mentioned

Reduce Power Struggles with Your Gifted/2e Kid free email mini course

Make sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.ca

Join the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.

To be able to enjoy your life and kids, not always being afraid of the next outburst

Take a deep breath, keep going, we’re all in this together!

Music by Oleksii Kaplunskyi from Pixabay

Welcome to "Parenting the Intensity!"

🌟 Navigating Sibling Dynamics in Emotionally Intense Families 🌟

In our latest episode of "Parenting the Intensity," we're thrilled to have Shruti Kumar, a parenting coach based in the Netherlands, share her insights on fostering healthy sibling relationships, especially when one child has higher emotional needs.

Key Takeaways:

• Understanding Each Child's Unique Needs: It's crucial for parents to recognize and accept the different needs and characteristics of each child. Doing so helps in balancing the attention given to neurodivergent and neurotypical siblings, promoting empathy and understanding.
• Communication is Key: Open dialogue is essential in managing sibling conflicts. Parents should facilitate honest conversations about feelings and needs, encouraging children to express emotions, even the difficult ones. This helps siblings bond without comparisons or unrealistic expectations.
• Building a Support System: Parenting emotionally intense children comes with its challenges. Emphasizing the strength of a supportive community, Shruti suggests forming a "village" to aid child development and parental well-being. This includes finding external support and creating peer relationship opportunities to help both neurodivergent and neurotypical children thrive.

Join us as we delve deeper into these challenges and discover strategies that can transform your family's dynamic.

"The most important thing is to help both kids understand that they are looking at the world through a completely different lens and, you know, answer their questions with all honesty."

Connect with Shruti

https://empoweredconnections.nl/

Make sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.ca

Join the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.

To be able to enjoy your life and kids, not always being afraid of the next outburst

Take a deep breath, keep going, we’re all in this together!

Music by Oleksii Kaplunskyi from Pixabay

Welcome to "Parenting the Intensity!"

This new episode of "Parenting the Intensity" features Gillian Boudreaux, clinical and school psychologist. We dig deep into how we can better understand and support our emotionally intense kiddos, whether you're a parent, teacher, or just someone keen on creating a nurturing space for kids.

✨ What You'll Learn:

• Be Curious, Not Judgy: Keeping a curious mindset about kid behavior helps us respond with patience and support instead of jumping to conclusions.
• Ditch the Bias: Our expectations can shape how we interact, especially in schools. Staying aware of biases helps avoid reinforcing those stereotypes.
• Talk It Out: Being open about all our feeling, good and bad, helps lighten the stress load and keeps kids grounded in reality.

Catch all the insights and tips to make your interactions more positive and supportive. Plus, check out Gillian's recommended resources for more ways to handle the ups and downs of parenting intense kids

Make sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.ca

Get in contact with Gillian.

gillianboudreauphd.com

IG @calmconnectionpsychology

Ressources mentioned

Learn Play Thrive Podcast: Two Sides of the Spectrum

Book Calm the Chaos by Dayna Abraham

Fair Play Life.com

Join the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.

To be able to enjoy your life and kids, not always being afraid of the next outburst

Take a deep breath, keep going, we’re all in this together!

Music by Oleksii Kaplunskyi from Pixabay

Welcome to "Parenting the Intensity!"

In today's episode, we have guest Penny Williams, a parenting coach for ADHD and autistic families. Together, we'll talk all about the myths behind "good" and "bad" emotions and behaviors, and discuss why trying to change our kids to fit societal norms is misguided. Instead, Penny suggest understanding, compassion, and radical acceptance.

We’ll explore how feelings of safety and regulation are crucial for appropriate behavior, and why transparency in our own emotional struggles can model healthier ways for our children to handle theirs. Plus, Penny shares invaluable resources to help parents navigate this journey.

"And we are doing every human being a disservice by saying that some emotions are good and some emotions are bad.

Every single emotion is natural. Our biology triggers all of these different types of emotions, and that is just the way it is."

Connect with Penny

https://ParentingADHDandAutism.com

https://www.instagram.com/pennywilliams/ 

Resources mentioned

Making social emotional learning stick, book by Elizabeth Sautter

Make sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.ca

Join the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.

To be able to enjoy your life and kids, not always being afraid of the next outburst

Take a deep breath, keep going, we’re all in this together!

Music by Oleksii Kaplunskyi from Pixabay

Welcome to "Parenting the Intensity!"

In today's episode, we dive into the complexities of parenting ADHD kids as an ADHD parent with our guest, Jo Mitchelhill. Jo, a coach specializing in ADHD and trauma-informed care, provides valuable insights for parents dealing with this reality.

Together we explore the impact of unresolved childhood experiences on adult emotions, the importance of therapeutic parenting, and the necessity of understanding and addressing triggers and emotions in both parents and children.

Join us as we discuss the fluidity of diagnoses, the significance of setting clear (and supportive) boundaries, and the crucial role of parental expectations in interactions with emotionally intense kids. It's an episode filled with valuable advice, real-life experiences, and practical strategies for navigating the big emotions of parenthood.

"If you scream and shout at your kids, don't be surprised that they're gonna scream and shout back at you. They're just responding to the energy that you put out there."

Connect with Jo

www.jomitchelhill.com

Facebook group

Resources mentioned

Scattered Minds, Book by Gabor Maté

Make sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.ca

Join the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.

To be able to enjoy your life and kids, not always being afraid of the next outburst

Take a deep breath, keep going, we’re all in this together!

Music by Oleksii Kaplunskyi from Pixabay

Welcome to "Parenting the Intensity!"

In this episode of "Parenting the Intensity," we dive deep into the topic of giftedness and twice exceptionality (2e) with our special guest Danika Maddocks. We discuss the complexities of identifying giftedness and 2e in emotionally intense children. Danika shares her expertise in supporting gifted and twice exceptional kids and offers valuable insights for parents navigating this unique parenting journey. Join us as we unravel the nuances of giftedness, 2e, and provide valuable resources for supporting these exceptional but challenging children. You won't want to miss this enlightening discussion!

"So some families, it's not until their second or third assessment that they learn their kid is twice exceptional."

Connect with Danika

www.giftedlearninglab.com

https://www.instagram.com/giftedlearninglab/

Resources mentioned

Reduce Power Struggles with Your Gifted/2e Kid free email mini course

Make sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.ca

Join the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.

To be able to enjoy your life and kids, not always being afraid of the next outburst

Take a deep breath, keep going, we’re all in this together!

Music by Oleksii Kaplunskyi from Pixabay

Welcome to "Parenting the Intensity!"

We all know that parenting isn't easy, especially when our kids have intense emotions. So, let's break down how we can take care of ourselves and stay calm as a parent to support our exceptional but challenging kids.

And to do that with is, we're joined by Michele Riechman, a mom of 4 and a military wife. Michele's journey towards prioritizing health and well-being started after her 3rd child. She shares how she found simple ways to integrate self-care into her busy life, leading her to become a personal trainer and health coach. Her mission is to help women simplify self-care, so they can be the best versions of themselves for their families.

​"So really becoming aware of those thoughts and telling yourself the truth. Because our brain has lots of thoughts and ideas, and a lot of them aren't even true. But we keep living and thinking as if they are true, so really paying attention to those thoughts."

Connect with Lacie

www.micheleriechman.com/

www.instagram.com/micheleriechman/

Resources mentioned

Insight Timer, meditation App

Michele's Podcast Healthy Beyond 40

Make sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.ca

Join the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.

To be able to enjoy your life and kids, not always being afraid of the next outburst

Take a deep breath, keep going, we’re all in this together!

Music by Oleksii Kaplunskyi from Pixabay

Welcome to "Parenting the Intensity!"

In this episode, our host Anouk explore the concept of the Comfort Plan and its crucial role in helping parents navigate big emotions in their children with guest Lacie Newton. Lacie, a specialist in emotional regulation, shares her personal journey of developing the Comfort Plan and how it has transformed her approach to parenting. From mindfulness practices to understanding the intensity of emotions, this episode offers valuable insights and practical strategies for parents. Join us as we navigate the challenges and triumphs of parenting with compassion and intentionality.

"And regardless of the messages you are getting from your culture, from your family, the media, Instagram, there is this path that's also available where things do feel like you are the right person for this child. This child is the right one for you, and everything is okay the way it is."

Connect with Lacie

www.MamaSimpatico.com

https://www.instagram.com/mamasimpatico/ 

https://www.facebook.com/mamasimpatico

Resources mentioned

Unruffled, podcast from Janet Lansbury 

Make sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.ca

Join the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.

To be able to enjoy your life and kids, not always being afraid of the next outburst

Take a deep breath, keep going, we’re all in this together!

Music by Oleksii Kaplunskyi from Pixabay

Welcome to "Parenting the Intensity!"

In this episode, we will explore the concepts of co-regulation and co-dysregulation and how they can help us navigate the unique needs of our exceptional but challenging kids.

And to do so we are welcoming Penny Williams, founder of parenting ADHD and autism, to discuss this complicated but oh so essential subject!

"We need to have radical acceptance of what is for our kids and what might be different in their lives. Because when we get okay with those things, we're not freaking out about them. We're not freaking out about their future. There's so much more room for joy."

Resources mentioned

Ross Green Book : The Explosive Child

Kelly Mahler interoception curriculum

Connect with Penny

https://ParentingADHDandAutism.com 

Beautifully Complex Podcast

https://www.instagram.com/pennywilliams/ https://www.facebook.com/PennyWilliamsAuthor/ https://www.facebook.com/groups/ParentingADHDandAutism https://www.pinterest.com/pennywauthor/ 

https://www.linkedin.com/in/penny-williams-8b601543/

Make sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.ca

Join the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.

To be able to enjoy your life and kids, not always being afraid of the next outburst

Take a deep breath, keep going, we’re all in this together!

Music by Oleksii Kaplunskyi from Pixabay