As we parent through a pandemic we can't help but consider our children's mental health. So this week I connected with Bryony Ashcroft a Psychiatric Nurse to ask her our burning questions. How will this pandemic affect my kids' mental health? What can I do to help them? What do I need as a parent to keep my mind clear? I'm sorry for some of the sound issues because we recorded on a zoom call...blame Covid!Bryony answers what our children will be going through, how their minds work and what to do in those inevitable meltdowns!