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By Raise Them Free
The podcast currently has 33 episodes available.
Stress, work, business, events, parties and life events…all a part of Christmas but how do we move away from the stress of a season to make sure our children get happy present parents.
Dave Thomas and I (Saz Thomas) talk about
- How to finish work well so you can bring peace to your mind
- How to plan work so projects don’t distract you
- How to switch of mentally when you own business or work from home
Christmas is about family, new starts, hope and joy…let’s protect those beautiful gifts of the season for our kids.
YOU’VE GOT THIS
Love Saz
Our kids want our presence more than
This is part 2 of 2 where Bryony Ashcroft and I (Saz Thomas) talk in detail about Parenting our teenagers through their Mental health journey. In this episode we talk more in detail about
- How to look after your own Mental Health as a Parent
- How to support your Teenager as they Navigate Self Harm
- What are the best next steps for Teenagers struggling with their Mental Health
Trigger Warning - Please note we do talk about self harm
Please head over to www.youngminds.org.uk if you need more support.
I (Saz Thomas) talk with Bryony Ashcroft a mental Health nurse who currently works with Teenagers about how we as parents understand and help our Teenagers through their Mental Health Journey. Parenting post Pandemic throws up a whole new set of challenges for young people and us parents. In this social media world our teens are more surrounded by voices, opinions, information and people meaning theres a door into their lives we don't always know about.
Bryony and I talk through
- How a teens Brain is growing and how it affects behaviour
- How to communicate with your Teen to develop Healthy Neuro pathways
- The affects of social media on Teens mental health
This is Part 1/2 because i got so much from my time with Bryony i didn't want to cut any. Join us next week as we talk more in detail about our Mental Health as Parents and How to walk your teenager through Self Harming.
If you need more support or information please check out www.youngminds.org.uk or if you're a parent contact me Saz Thomas i would love to help you find some next steps.
You've Got This
Love Saz x
Do you feel nervous about talking about sex with your teenager? Do you know where to start? want to avoid leaving it to their mates and the media?
Previously I (Saz Thomas) was a Sex and Relationships Educator in secondary schools, I'm passionate about seeing young people equipped with accurate and healthy sex education...and I believe you're the answer. As parents you don't need to know it all but provide the safe space for you teen to answer their questions as they navigate this new part of life.
I talk through…
- Where does Sex education come from in society
- Why you're so important in this area of your Teens life
- How to navigate that conversation
- Topics to cover with your Teen
YOU'VE GOT THIS
love Saz x
This ones just for those parents of pre teens...and what I mean is those of us who's kids are 10-13. It's coming those teenage years and let's not wait until the hormones start raging and they sleep in for hours.
Let's prepare our children for what's to come, get them ready for the season they they are going to thrive in.
we simply answer 3 questions
- How to prepare your child for Teen life?
- How to prepare yourself for Parenting a teen?
- How to prepare your relationship for this new season?
YOU'VE GOT THIS
Love Saz x
THIS IS A BIG ONE...1 hour of stories, wisdom and challenge as Pastor Gary and Heather Snowzell talk us through the teenage years Parenting 5 Young Men.
This podcast covers
- Why adventure is so healthy in your parenting
- How to hold the line
- Why a trip to Scotland included shrunken heads and Friday night fight night!
Its spiritual, real, honest and funny. Everything you would expect from G and H.
YOU'VE GOT THIS
SAZ X
FOR REAL WE TALK ABOUT P*RN
Dave Thomas and I (Saz Thomas) talk all about how to find the right perspective on p*rn with your teenagers. From how to create a good environment for those conversations to tacking how it may have affected your own life.
Join us...We recommend you listen to this podcast away from your children and teenagers as we talk openly about s*x and culture.
Saying No to your teenager may feel like the hardest job in the word because it may start another world war...but it's essential. Claire Hailwood and I talk about why, how and when to say no to your teenagers.
we also cover...
- Why parenting in agreement is essential
- How to hold the line
- Boundaries and their power
Parenting Teenagers its a window of opportunity not a season of dread! Our teenagers grow and develop so much in these teenage years. Claire Hailwood talks us through how the teenage brain changes to a beautiful neoiroplastic state as hormones develop and in turn we get chance to build something deeper, relational and safe for our teenagers as they grow. Join us as we talk about
- Handling Arguments
- Creating a safe space for them to thrive
- and why we need a cuppa and space every now and then
You've Got This Parents
Love Saz
The podcast currently has 33 episodes available.