Parenting is rewarding—but it can be tough on your body. From carrying kids on one hip to late nights and jam-packed schedules, pain often builds until it can’t be ignored.

In this episode, Dr. Greg Goldberger shares his perspective as both a PT and a dad of three. He talks about why parents tend to push through pain, how small changes in posture and movement can prevent injury, and creative ways to fit exercise into even the busiest day.

👉 If you’re a parent ready to stop pushing through and start feeling better, book a discovery call with Movement Driven today.

MovementDriven.com