Parenting Tips: Young Dad Podcast

In this episode, host Jey is joined by guest Evan to discuss various topics related to parenting and rare diseases. They talk about the challenges of raising girls, the impact of COVID-19 on education, and the difficulties of finding funding for rare diseases like Sturge-Weber syndrome. They also touch on the profit motives in the medical industry and the importance of seeking third-party perspectives. The conversation concludes with a discussion about personal experiences with rare diseases and the need for preventative medicine. In this conversation, Jey and Evan discuss their Christmas traditions and compare the differences between Australian and American celebrations. They also talk about Boxing Day and how it is celebrated in Australia. They reflect on their journey as podcasters and the impact they hope to make in the lives of others. Evan shares his core values and what grounds him during difficult times. They end the conversation by discussing resources for Sturge Weber Syndrome, a condition Evan's daughter has.

Takeaways

Raising girls can be challenging, especially as they grow older and develop their own attitudes and opinions.

The COVID-19 pandemic has disrupted education systems worldwide, causing delays and challenges for students.

Rare diseases like Sturge-Weber syndrome often receive less funding and research attention due to their low prevalence.

The medical industry is driven by profit motives, which can sometimes hinder the development of cures and preventative treatments.

Seeking third-party perspectives and opinions can provide valuable insights and help navigate complex situations. Christmas traditions vary between countries and even between families, but the focus is often on spending time with loved ones and enjoying good food.

Boxing Day is a popular holiday in Australia and is often celebrated with cricket matches and sales.

It is important to find grounding and perspective during challenging times by focusing on what truly matters and not sweating the small stuff.

Resources such as the Sturge-Weber Foundation and the Vascular Malformation Foundation provide valuable information and support for those affected by Sturge Weber Syndrome.

00:00 Introduction and Episode Teaser

01:02 Reunion with Guest Evan

03:05 Evan's Life and Daughter's Condition

05:00 Parenting Challenges and Growing Up

06:17 The Challenges of Raising Girls

07:45 School and Homework

09:06 Education Challenges During COVID-19

10:38 Different School Systems

12:09 Challenges and Progress with Sturge-Weber Syndrome

13:42 Cognition and Social Skills

15:23 Vision Issues and Experimental Surgery

16:52 Medical Treatments and Funding

21:25 The Importance of Third-Party Perspectives

24:09 Lack of Funding for Rare Diseases

25:54 Potential Future Treatments

28:26 Lack of Financial Incentive for Cures

31:10 Personal Experience with Rare Diseases

33:12 Preventative Medicine and Profit Motives

35:45 The Business of Medicine

38:15 Treating Illnesses at Home

40:27 Taking Care of Sick Children

41:21 Asking for Forgiveness, Not Permission

41:48 Evan's Motorbike Purchase

43:00 Conclusion

45:00 Australian Christmas

48:30 Boxing Day

51:32 Looking Ahead

56:41 Roots and Core Values

58:57 Finding Grounding

01:01:32 Advice for Someone in a Dark Place

01:03:29 Resources for Sturge Weber Syndrome

From Your Hosts- Jey and Aaron:

Jey is a published Children's book Author! Yes, our very own! Check out his book- A Baseball Game with Dad, LIVE on Amazon right now! https://a.co/d/6ZXYGGr

Spotify Listeners: Ask us ANYTHING, and we will answer it on our next show. Also, leave five stars if you would be so kind. 

YouTube Audience: Hit that subscribe button, like the video, comment, and share. 

Apple Podcasters:  Leave a 5-star rating and a review for us to read on our next show.

Other Platform: Rate, review, comment, and share the Podcast with a friend. 

Follow us @youngdadpod on YouTube, Instagram, Twitter 

linktree for all our deals: https://linktr.ee/BallBoyBlog.

Summary

Ryan Gardner, co-founder and CEO of Bucked Up, shares his entrepreneurial journey and the growth of the Bucked Up brand. He discusses the early days of the company, starting with the success of L-Arginine Plus and Deer Antler Spray. Ryan emphasizes the importance of innovation and quality in the sports nutrition industry. He also highlights the expansion of Bucked Up to Walmart and the introduction of the Babe by Bucked Up line. Ryan shares his experiences as a husband and father, offering advice on relationships and health and wellness.

Takeaways

Innovation and strategic excellence are key to success in the sports nutrition industry.

Consistency and communication are essential in relationships.

Therapy can be beneficial for personal growth and improving relationships.

Don't mix carbs and fats in your diet for optimal health.

Bucked Up's pre-workout supplements are highly recommended for enhancing workouts.

The Babe by Bucked Up line offers products tailored to women's fitness needs.

Chapters

00:00 Introduction to Ryan Gardner and Bucked Up

02:01 Ryan's Background and Early Competitive Spirit

03:48 The Start of Bucked Up and the Affiliate Network

08:02 The Success of L-Arginine Plus and Deer Antler Spray

11:07 Expanding the Bucked Up Product Line

14:05 The Importance of Pre-Workout Supplements

17:27 Bucked Up's Expansion to Walmart

19:12 Introducing the Babe by Bucked Up Line

22:20 The Origins of the Young Dad Podcast

26:03 Lessons Learned in Fatherhood

28:26 Relationship Advice

29:45 Health and Wellness Advice

34:31 Ryan's Favorite Bucked Up Product

In this episode, Alan discusses the Dadding Film Festival and Forum, an annual event that focuses on the relationships children have or wish they had with their fathers. He explains the history and growth of the festival, including its expansion to different locations. Alan emphasizes the unique aspects of the festival, such as the involvement of children in judging the films and the focus on daddying as a lifelong process. He also highlights the importance of male caregivers and positive male role models. Alan encourages listeners to submit films to the festival and emphasizes the nourishing aspects of being an involved and present dad. In this conversation, Allan Papaleo discusses the importance of role models and the definition of a principal. He shares a heartwarming story about a four-year-old's perspective on the role of a principal. Allan also talks about finding grounding through mindfulness and the program he created for veterans called Armored Down, Daddy Up. He emphasizes the importance of mindfulness, meditation, and slowing down. Allan then discusses the power of interrupting negativity with positivity and shares a routine he has with his granddaughter. The conversation concludes with a closing message and a sponsor mention.

Takeaways

The Dadding Film Festival and Forum is an annual event that focuses on the relationships children have or wish they had with their fathers.

The festival is unique in its focus on daddying and the involvement of children in judging the films.

The festival provides a platform for dads and father figures to share their stories and experiences through film.

Being an involved and present dad can be nourishing and fulfilling for both the dad and the children.

Chapters

00:00 Introduction and Welcome

01:03 Recap of Previous Episode and Introduction to Daddying Film Festival

02:18 Overview of Daddying Film Festival and Forum

04:21 Decision to Host the Festival in Philadelphia

05:14 Unique Aspects of Dadding Film Festival

06:09 Process of Film Submission and Judging

08:06 Atticus Awards and Winning Films

09:32 Inspiration for the Film Festival

10:31 Expanding the Film Festival to Different Locations

11:38 Excitement about Hosting the Festival in Philadelphia

12:32 Importance of Films in Conveying Emotions and Starting Conversations

13:50 Themes and Topics for Film Submissions

15:11 Personal Reflections on Fatherhood and Relationships

17:35 Importance of Male Caregivers and Positive Male Role Models

18:20 Breaking the Cycle and Becoming the Dad You Want to Be

20:53 Workshops and Self-Reflection on Fatherhood

22:24 Universal Nature of Fatherhood and Daddying

23:45 Encouragement to Submit Films to the Festival

26:17 Challenges and Complexity of Dadding

27:14 Overcoming Predispositions and Breaking Cycles

30:13 Nourishing Aspects of Daddying

35:30 The Zenith of Daddying Meets Fatherhood

40:35 Call to Action for Submitting Films to the Festival

45:04 Details and Deadlines for the Dadding Film Festival

47:02 Encouragement to Submit Films and Have Fun

52:45 The Founding Daddies and the Philadelphia Connection

53:25 Roots and Influences

53:55 Role Models and the Definition of a Principal

56:01 Finding Grounding through Mindfulness

58:01 Spreading Happiness and Joy

59:01 Interrupting Negativity with Positivity

01:00:27 Closing Message and Sponsor

https://www.daddyingfilmfest.com/

https://www.dadvocacyconsultinggroup.com/daddying-guest-blogger-guidelines

Find all the deals, specials, promos and partners of Young Dad Podcast on our Link.Tree- https://linktr.ee/ballboyblog

In this episode, host Jey welcomes guest Matt Noonan to discuss various topics related to health and wellness. They start with an introduction and background on Matt's work as a coach and host of the Unstoppable Dad Project podcast. They then delve into the importance of workplace health and how businesses can support their employees' well-being. The conversation shifts to the concept of leading by example in parenting and coaching, emphasizing the importance of practicing what you preach. They also explore the challenges of quantifying the benefits of health investments and measuring success in health and wellness. In this conversation, Matt Noonan and Jey discuss the importance of setting quantifiable metrics for health and fitness goals. They emphasize the need to simplify the process and focus on consistent action rather than complex measurements. They also explore the concept of embracing a new identity as someone who prioritizes health and fitness. Matt highlights the significance of lean muscle mass for long-term health and independence. They discuss the importance of thinking on a long-term timeframe and considering the impact of health choices on future goals. Finally, they stress the importance of seeking professional help when facing mental health challenges.

Takeaways

Investing in workplace health can lead to benefits such as reduced sick days and increased productivity.

Leading by example is crucial in parenting and coaching, as actions speak louder than words.

Measuring success in health and wellness can be challenging, but progress can be seen in improved energy levels, quality time with loved ones, and personal achievements.

Quantifying the benefits of health investments may require a holistic approach, considering both physical and mental well-being. Set quantifiable metrics for health and fitness goals to track progress.

Embrace a new identity as someone who prioritizes health and fitness.

Focus on building and maintaining lean muscle mass for long-term health and independence.

Think on a long-term timeframe and consider the impact of health choices on future goals.

Seek professional help when facing mental health challenges.

Chapters

00:00 Introduction and Background

08:16 The Importance of Workplace Health

17:48 Leading by Example in Parenting and Coaching

29:56 Quantifying the Benefits of Health Investments

39:58 Measuring Success in Health and Wellness

44:20 Setting Quantifiable Metrics

46:47 Embracing a New Identity

49:23 The Long-Term Benefits of Health Choices

52:13 Simplifying Health and Fitness

55:07 The Importance of Lean Muscle Mass

58:27 Thinking on a Long-Term Timeframe

01:03:42 Rooted in Family

01:04:30 Finding Grounding in Jiu-Jitsu

01:09:39 Seeking Professional Help

Find more of Matt

The Unstoppable Dad- https://linktr.ee/theunstoppabledad

Fusion Performance (Coaching)- https://linktr.ee/fusionperformance

From Your Hosts- Jey and Aaron:

Jey is a published Children's book Author! Yes, our very own! Check out his book- A Baseball Game with Dad, LIVE on Amazon right now! https://a.co/d/6ZXYGGr

We partnered with Fore Fathers Clothing; click the link, read the story, and you will only leave the website with a new polo for yourself or a dad you love. https://snwbl.io/fore-fathers/Youngdad

JOIN US over on the Young Dad Podcast- Facebook Page. We would love it if you followed and supported us as we grow and expand the Podcast.

Spotify Listeners: Ask us ANYTHING, and we will answer it on our next show. Also, leave five stars if you would be so kind.

YouTube Audience: Hit that subscribe button, like the video, comment, and share.

Apple Podcasters: Leave a 5-star rating and a review for us to read on our next show.

Other Platform: Rate, review, comment, and share the Podcast with a friend.

Follow us @youngdadpod on YouTube, Instagram, Twitter

You can find us on our website at ballboymedia.com

Remember to hit our linktree for all our deals: https://linktr.ee/BallBoyBlog.

In this episode, Jey welcomes guest Janice to discuss the topic of recovery mixed with motherhood. Janice shares her personal story of growing up with addiction in her family and how distractions played a role in coping. They explore the genetic predisposition to addiction and the responsibility for repairing relationships. The importance of transparency, accountability, and consistency in parenting is emphasized. Janice opens up about her unresolved relationship with her biological mother and the need for forgiveness and reconciliation. The episode concludes with the YDP3 segment, where Janice shares her roots, what grounds her, and advice for struggling parents.

Takeaways

Chapters

00:00 Introduction and New Year's Greetings

01:34 Guest Introduction and Personal Connection to Topic

03:52 Distractions as Coping Mechanism

08:28 Genetic Predisposition and Family Dysfunction

10:29 Responsibility for Repairing Relationships

16:57 Importance of Transparency and Accountability

21:50 The Role of Consistency in Parenting

22:13 Personal Experience with Biological Mother

26:57 Unresolved Relationship with Biological Mother

31:27 Cycle of Family Dysfunction and Responsibility for Repair

34:07 Importance of Forgiveness and Reconciliation

40:11 Wrap-up and Key Takeaways

41:41 YDP3: Where Are You Rooted?

43:03 YDP3: What Grounds You?

44:30 YDP3: Advice for Struggling Parents

46:16 Hope and Conclusion

48:03 Guest Contact Information

Find more of Janice

IG- https://www.instagram.com/parenting_in_recovery/

Website- https://www.janicejohnsondowd.com/

From Your Hosts- Jey and Aaron:

Jey is a published Children's book Author! Yes, our very own! Check out his book- A Baseball Game with Dad, LIVE on Amazon right now! https://a.co/d/6ZXYGGr

We partnered with Fore Fathers Clothing; click the link, read the story, and you will only leave the website with a new polo for yourself or a dad you love. https://snwbl.io/fore-fathers/Youngdad

JOIN US over on the Young Dad Podcast- Facebook Page. We would love it if you followed and supported us as we grow and expand the Podcast. 

Spotify Listeners: Ask us ANYTHING, and we will answer it on our next show. Also, leave five stars if you would be so kind. 

YouTube Audience: Hit that subscribe button, like the video, comment, and share. 

Apple Podcasters:  Leave a 5-star rating and a review for us to read on our next show.

Other Platform: Rate, review, comment, and share the Podcast with a friend. 

Follow us @youngdadpod on YouTube, Instagram, Twitter 

You can find us on our website at ballboymedia.com

Remember to hit our linktree for all our deals: https://linktr.ee/BallBoyBlog.

In this conversation, Tom Kreffer discusses his journey as a father and author. He shares how he discovered the power of journaling and how it became a therapeutic outlet for him. Tom explains the unique perspective of his books, which capture the everyday moments of fatherhood in real time. He emphasizes the importance of being a good dad and the need for support and community for young fathers. Tom also discusses the challenges of modern parenthood and the importance of investing in personal growth and relationships for better parenting. In this conversation, Tom Kreffer shares his experiences as a father and the importance of prioritizing family time. He emphasizes the value of enjoying the present moments and answering the bids for attention from his son. Tom also discusses the significance of relationships and the effort required to maintain them. He shares grounding strategies such as journaling, playing with his son, exercise, and taking baths. Lastly, Tom offers advice for those struggling and encourages them to define their challenges and seek support.

Takeaways

Journaling can be a powerful tool for processing emotions and becoming a better parent.

Sharing personal stories and experiences can help other parents feel less alone and more understood.

There is a need for more support and resources for dads in the parenting space.

Investing in personal growth and relationships is essential for being the best version of yourself as a parent. Prioritize family time and answer the bids for attention from your children.

Enjoy the present moments and embrace opportunities to create special memories.

Value relationships and put effort into maintaining them.

Find grounding strategies that help you relax and unwind.

Chapters

00:00 Introduction and Background

01:00 Discovering the Power of Journaling

02:22 The Unique Perspective of the Books

03:47 Spreading a Positive Message about Fatherhood

04:39 The Unexpected Journey of Writing Books

05:08 The Healing Power of Journaling

06:07 Using Journaling to Reflect on Parenting

07:05 The Abundance of Material for the Books

08:17 The Importance of Being a Good Dad

09:15 Creating a Legacy for His Children

10:13 The Need for Support and Community for Young Dads

11:07 The Importance of Expressing Emotions

11:43 The Role of Dads in the Parenting Space

13:06 Capturing Universal Truths in Parenting

14:34 The Decision to Share Personal Stories

15:33 The Impact of Sharing Personal Stories

16:32 The Surprising Readership of the Books

17:20 The Role of Women in Supporting Dads

20:43 The Changing Role of Fatherhood

23:42 The Challenges of Modern Parenthood

26:28 The Impact of Societal Expectations on Dads

27:59 The Importance of Choice in Fatherhood

30:41 The Need for Teamwork in Parenting

33:01 The Daunting Nature of Parenthood

34:11 The Importance of Building Support Networks

36:25 Investing in Personal Growth for Better Parenting

38:08 The Impact of Investing in Relationships

43:28 Creating a Better Future for Our Children

46:30 Prioritizing Family Time

47:06 Enjoying the Present Moments

48:34 Valuing Relationships

51:37 Finding Grounding Strategies

54:02 Helping Others in Dark Places

55:31 Where to Find Tom Kreffer

In this episode, Jey and Robert discuss their experiences as fathers of girls and the joys and challenges that come with it. They emphasize the importance of letting their daughters be kids and encouraging them to have fun. They also discuss the different personalities of their daughters and how they navigate parenting approaches accordingly. The conversation highlights the significance of building confidence in girls and teaching them to overcome failure. They stress the importance of focusing on the process rather than the end product and avoiding comparisons and judgment. The episode concludes with a discussion on rewarding positive behavior and encouraging self-improvement. This conversation explores the importance of having kids around and the desire of dads to be more involved in caregiving roles. It discusses the societal changes that have led to an increase in male caregiving and challenges the double standards and expectations placed on dads. The conversation also highlights the need for equal opportunities and fair custody arrangements. It emphasizes the capability of dads to provide for their children and the importance of cultural heritage. The chapter concludes by offering support and advice for dads who may be struggling.

Takeaways

Dads want to have their kids around and be actively involved in their lives.

There has been an increase in male caregiving roles and dads are more engaged in parenting.

Societal norms and expectations often limit the involvement of dads in caregiving.

Equal opportunities and fair custody arrangements are necessary to support dads in their parenting roles.

Dads are capable of providing for their children and should be given the chance to be actively involved.

Chapters

00:00 Introduction and Fatherhood Journey

02:44 Raising Daughters and Letting Them Be Kids

05:09 Different Personalities and Parenting Approaches

08:08 Building Confidence in Girls

10:01 Comparing and Judging

13:31 Focusing on the Process, Not the Product

19:04 Challenges of Raising Girls

21:32 Teaching Girls to Overcome Failure

25:40 Modeling Confidence and Support

27:38 Avoiding Judgment and Comparisons

31:09 Rewarding Positive Behavior

35:19 Encouraging Self-Improvement

39:25 Dealing with Judgmental Comments

41:04 The Importance of Having Kids Around

42:06 Increase in Male Caregiving Roles

43:13 Changing Societal Norms

44:02 The Impact of Politics and Rewards

45:10 Dads Are Capable of Providing Equally

46:18 Prioritizing Kids' Time

47:08 Societal Expectations and Double Standards

48:08 Limited Career Paths for Dads

49:00 The Need for Equal Opportunities

49:53 The Capability of Dads

50:47 Unfair Custody Arrangements

51:45 Changing the Narrative on Dads

52:27 Learning and Growing Together

53:25 Teaching Kids About Culture

54:37 What Grounds You

59:56 Supporting Dads in Dark Places

In this episode, Jey and Joe discuss the Joon Kids app, a behavior management platform that helps parents set their kids up for success. They talk about the app's features, such as assigning quests and earning coins, and how it can be tailored to individual children. They also discuss the app's benefits, including promoting consistency, routines, and accountability. The conversation highlights the importance of quick wins and the distinction between productive and unproductive screen time. Joe also mentions the clinician tooling and discounts available for therapists and treatment providers. The episode concludes with Joe sharing his roots and core values and offering advice for struggling parents to start from where they are and focus on taking the next step. In this conversation, Joe emphasizes the importance of taking small steps toward success and not getting overwhelmed by the big picture. He encourages focusing on the current skill set and information available to make progress every day. The mindset of continuous improvement can be applied to various aspects of life, including parenting and work. The conversation also touches on the contentious topic of pineapple on pizza, with Joe firmly stating his position against it. The episode concludes with a discussion promoting the Joon app and the excitement for future collaboration.

Happy New Year, and we hope you had a fantastic holiday. We hope you're crushing it and the first week of 2024 has been great for you. Pull your chair up, grab a juice box, and talk with Sophie S., the co-host of Sisterhood Meets Motherhood and a licensed mental therapist, along with her passion for being a wife and stepmom. 

Sophie is also a holistic parenting coach and runs rooted rhythm therapy. Today, with Sophie, we dove into many incredible topics, like how we have to take responsibility for our disowned parts, the susceptible child, conscious parenting, and much more. 

You can find more about Rooted Rhythm Therapy and Sophie here:

https://www.rootedrhythm.com/

Check out the Sisterhood Meets Motherhood Podcast here:

https://www.rootedrhythm.com/podcast

From Your Hosts- Jey and Aaron:

Jey is a published Children's book Author! Yes, our very own! Check out his book- A Baseball Game with Dad, LIVE on Amazon right now! https://a.co/d/6ZXYGGr

We partnered with Fore Fathers Clothing; click the link, read the story, and you will only leave the website with a new polo for yourself or a dad you love. https://snwbl.io/fore-fathers/Youngdad

JOIN US over on the Young Dad Podcast- Facebook Page. We would love it if you followed and supported us as we grow and expand the Podcast. 

Spotify Listeners: Ask us ANYTHING, and we will answer it on our next show. Also, leave five stars if you would be so kind. 

YouTube Audience: Hit that subscribe button, like the video, comment, and share. 

Apple Podcasters:  Leave a 5-star rating and a review for us to read on our next show.

Other Platform: Rate, review, comment, and share the Podcast with a friend. 

Follow us @youngdadpod on YouTube, Instagram, Twitter 

You can find us on our website at ballboymedia.com

Remember to hit our linktree for all our deals: https://linktr.ee/BallBoyBlog.

When was the last time you sat down and evaluated the bookends of your day? How many of the last ten calls for your attention did you answer with your full attention? Have you been caring for yourself- your mind, body, spirit? How full is your cup?

Every day, as dads, we have to choose to take action to lead and guide our families in the journey that is life. We have to be able to ask for help, talk to others, stay present, stay engaged, and answer the bids for our kids' attention, all while ensuring our cups are full. 

Today, Jeff and I answer all of the first few questions; we dive into how important filling your cup, staking your wins, and starting small and then celebrating all wins is crucial to you, making a little thing called PROGRESS! 

You can find more of Jeff:

Website – https://www.thewarriordad.com

Instagram - https://www.instagram.com/jeff_wickersham/

LinkedIn - https://www.linkedin.com/in/jeff-wickersham-86005a1/

YouTube - https://www.youtube.com/@jeff_wickersham

Book - https://www.amazon.com/dp/B08FP9P4J5

The Warrior Dad Podcast - https://podcasts.apple.com/us/podcast/the-warrior-dad/id1440206125

From Your Hosts- Jey and Aaron:

Jey is a published Children's book Author! Yes, our very own! Check out his book- A Baseball Game with Dad, LIVE on Amazon right now! https://a.co/d/6ZXYGGr

We partnered with Fore Fathers Clothing; click the link, read the story, and you will only leave the website with a new polo for yourself or a dad you love. https://snwbl.io/fore-fathers/Youngdad

JOIN US over on the Young Dad Podcast- Facebook Page. We would love it if you followed and supported us as we grow and expand the Podcast. 

Spotify Listeners: Ask us ANYTHING, and we will answer it on our next show. Also, leave five stars if you would be so kind. 

YouTube Audience: Hit that subscribe button, like the video, comment, and share. 

Apple Podcasters:  Leave a 5-star rating and a review for us to read on our next show.

Other Platform: Rate, review, comment, and share the Podcast with a friend. 

Follow us @youngdadpod on YouTube, Instagram, Twitter 

You can find us on our website at ballboymedia.com

Remember to hit our linktree for all our deals: https://linktr.ee/BallBoyBlog.