Welcome to Parenting Breakdown! In the third episode, Matt and Rachel discuss:

· What it looks like to parent mindfully during times of acute stress, especially within a society with little to no safety net for most families

· The difference between feeling seen and operating from a tit for tat vibe

· Telling their youngest child that he is autistic 

References:

Neurowild: https://www.instagram.com/neurowild_?igsh=NTc4MTIwNjQ2YQ==

Together We Bloom: 

https://www.togetherwebloom.org

Reach out to us with your questions and stories at [email protected].

Want to learn more about who we are?

www.rachelhenes.com

www.mattbordencoaching.com