Welcome to BEWELL!
In this final episode of the series on Living-Pain-Free , I conclude on Relaxation Techniques and talk about Natural Practices /Practitioners that you should consider working with, to help manage physical aches and pains in your body. Because pain in the bone and joints is often a reflection of what is going on in the mind , learning to Still Your Mind is a n important part of managing physical pain.
Lastly, if there are structural problems, and there usually will be after a certain age, then consulting with one or two of the Natural Practitioners I recommended in this Podcast will be very beneficial.
Be Well Everyone!!
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