Episode 11: Parenting with PMDD with Melanie Boole

In this insightful guest episode, I’m joined by Melanie Boole, a Hypnotherapist and the founder of PMDD Revolution, who specialises in helping women navigate Premenstrual Dysphoric Disorder (PMDD).

PMDD is so much more than ‘just bad PMS’ - it’s a severe and often debilitating condition that affects mood, energy, and daily life. We talk about:

✨ What PMDD actually is and how it differs from PMS

✨ The causes of PMDD and what’s happening in the brain and body

✨ How it impacts women’s relationships, work and mental health

✨ The coil, PMDD + histamine and trauma

✨ Effective ways to manage and heal from PMDD

If you or someone you love struggles with intense emotional and physical symptoms in the lead-up to their period, this episode is a must-listen.

Connect with Mel & PMDD Revolution:
📲 Instagram: @pmdd_revolution
📲 Facebook: PMDD Revolution
🌎 Website: Centred Holistic Therapies

Laura’s Links:
📲 Laura’s Links: Find Everything Here
📲 Follow me on Instagram: @themindfulgeneration
📲 Connect with me on LinkedIn

Let’s bring more awareness to PMDD and help women get the support they deserve. Please don't forget to share, rate or subscribe to this podcast, it helps me out a lot! (Thank you) 💛

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