✨ Stop searching for answers in the comment section—get the complete system inside The Amazing Parents Club → https://www.drlindsayemmerson.com/club

In this episode, I show you a fathering approach backed by 60 years of psychology research that teaches respect without fear. I explain why the old authoritarian model fails, how fear-based discipline damages confidence and emotional health, and what it really means to be a strong, connected leader in your family. You'll learn how your physical presence, tone, and reactions shape your child's nervous system, and I'll teach you a powerful teaching strategy—try again—that corrects behavior while preserving connection.

This episode will help you break generational cycles, parent with calm authority, and become the kind of father your kids trust, respect, and want a relationship with for life.

Keep up your parenting progress with my free workshop: https://www.drlindsayemmerson.com/reset

New to my podcast? I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future.

------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson -------------------------------------------

Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention. Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.

If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.

#drlindsayemmerson #childdevelopment #parentingstrategies

00:00 – 01:34: Introduction 01:34 – 03:24: Why the Old Model Doesn't Work 03:24 – 05:02: What Amazing Fathering Looks Like 05:02 – 07:17: Your Physical Presence Matters 07:17 – 11:19: Try Again – The Teaching Consequence

✨ Invest in your family relationships—not just another parenting course. Join The Amazing Parents Club for the complete 5 C's framework + community → https://www.drlindsayemmerson.com/club

In this video, I teach you a simple, science-backed strategy that can help you lose your cool less often and let go of the guilt that follows. I explain why calm parenting isn't about never feeling angry, but about what you do in the moments when emotions spike, and I show you how two powerful words, try again can change the way you regulate yourself under pressure. You'll learn the psychology behind self-compassion, how rupture and repair actually strengthen your bond with your child, and a practical calm-parent reset you can use in under 10 seconds. This video will help you respond instead of react, model emotional regulation for your kids, and build the kind of calm, resilient parenting legacy you want to be remembered for.

Keep up your parenting progress with my free workshop: https://www.drlindsayemmerson.com/reset

✨ Ready to master balanced parenting in under 12 weeks? Go here: https://www.drlindsayemmerson.com/blueprint

New to my podcast? I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future.

------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson -------------------------------------------

Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention. Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.

If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.

#drlindsayemmerson #childdevelopment #parentingstrategies

00:00 – 01:33: Introduction 01:33 – 03:30: Why "Try Again" Works for Parents Too 03:30 – 06:06: The Three-Step In-the-Moment Process 06:06 – 09:33: Building Your Calm Parent Toolkit 09:33 – 11:25: The Science of Self-Compassion

✨ Transform holiday chaos into calm! Free workshop: https://drlindsayemmerson.com/calm Is your child acting wild after weeks of holiday excitement, sugar, and disrupted routines? In this episode, I'll show you my proven 72-hour framework for getting your child back to normal after the holiday chaos. By the end of this week, your home can feel calm again.

New to my podcast? I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future.

------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson -------------------------------------------

Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention. Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.

If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.

#drlindsayemmerson #childdevelopment #parentingstrategies

00:00 – 2:07: Why Kids Go Completely Haywire After Holidays 2:07 – 3:06: The 72-Hour Framework Overview 3:06 – 4:54: Day 1—The Critical Sleep Reset 4:54 – 6:33: Day 2—Routine and Nutrition Stabilization 6:33 – 9:21: Day 3—Regulation and Reset

✨ Start 2026 with clear boundaries! Free workshop: https://drlindsayemmerson.com/workshop The holidays are over, and it's time for a fresh start! In this video, I'll show you exactly how to reset boundaries that may have slipped during the holiday chaos—without feeling like the "mean parent." I'll walk you through 5 key boundary areas to reset this week using psychology-backed strategies.

Invest in your family relationships—not just another parenting course. Join The Amazing Parents Club for the complete 5 C's framework + community → https://www.drlindsayemmerson.com/club

New to my podcast? I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future.

------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson -------------------------------------------

Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention. Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.

If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.

#drlindsayemmerson #childdevelopment #parentingstrategies

00:00 – 1:56: Why Boundaries Slip During the Holidays (And Why That's Okay) 1:56 – 3:55: The Psychology Behind Why Kids Actually Need This Reset 3:55 – 5:33: The 5 Boundary Areas to Reset This Week 5:33 – 6:51: How to Communicate the Reset Without Being the Bad Guy 6:51 – 8:30: What to Do When They Push Back (Because They Will)

✨ Ready to stop the guesswork? Join The Amazing Parents Club for psychology-based strategies, live support, and a judgment-free community → https://www.drlindsayemmerson.com/club

In this episode, I explain the critical parenting mistake between ages 12–18 that determines whether teens grow into capable, independent adults or struggle to launch in their 20s. I'll walk you through the research showing why autonomy restriction during the teen years backfires, and why your teen's push for independence is actually a healthy sign of brain development. You'll learn what supporting autonomy really looks like in everyday situations, how to guide without controlling, and how helping teens practice decision-making now builds confidence, resilience, and the skills they need to thrive as adults.

New to my podcast? I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future.

------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson -------------------------------------------

Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention. Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.

If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.

#drlindsayemmerson #childdevelopment #parentingstrategies

00:00 – 0:39: Introduction 0:39 – 1:14: The Developmental Shift 1:14 – 1:50: What Support Looks Like in Practice 1:50 – 2:21: The Long‑Term Outcome

✨ Invest in your family relationships—not just another parenting course. Join The Amazing Parents Club for the complete 5 C's framework + community → https://www.drlindsayemmerson.com/club

In this video, I explain the critical mistake parents often make between ages 6–11 that determines whether their child hides struggles or turns to them for support during the teen years. Drawing on decades of research and my work with families, I show how tying love to performance creates anxiety and perfectionism, while unconditional positive regard builds trust, resilience, and open communication. You'll learn what unconditional acceptance looks like in everyday moments during failures, disappointments, and successes—and why becoming your child's safe place now shapes the relationship you'll have with them for life.

New to my podcast? I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future.

------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson -------------------------------------------

Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention. Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.

If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.

#drlindsayemmerson #childdevelopment #parentingstrategies

00:00 – 0:42: Introduction 0:42 – 1:12: The Core Problem 1:12 – 1:56: What This Looks Like in Real Life 1:56 – 2:34: The Long‑Term Impact

✨ Tired of reacting instead of responding? Get the Better Behavior Blueprint + ongoing support in The Amazing Parents Club → https://www.drlindsayemmerson.com/club

In this episode, I explain the critical shift between ages 1–5 that shapes whether your child grows into a cooperative teen or years of power struggles follow. Drawing on my work as a clinical psychologist, I break down what it means to move from being a comforter to a loving authority, establishing leadership, explaining the "why" behind rules, and holding firm to three non-negotiables: safety, respect, and responsibility. You'll learn how clear, consistent boundaries in the toddler years build cooperation, trust, and self-discipline that lasts well beyond childhood.

New to my podcast? I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future.

------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson -------------------------------------------

Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention. Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.

If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.

#drlindsayemmerson #childdevelopment #parentingstrategies

✨ Download your Workshop Workbook here: https://drive.google.com/file/d/1Rrg1evj0Q2fIP6dv2-kaHXYhR9o66Lv1/view

In this video, I welcome you to the From Chaos to Calm Workshop and walk you through five actionable strategies you can start using tonight to bring more peace into your home. You'll learn how to rate your current chaos level, download the free workbook to guide your notes, and stay tuned for a special bonus resource at the end. I also share a bit about my background as a clinical psychologist and mom of four, and explain how these strategies, drawn from my 5 C's parenting framework help parents move from daily overwhelm to real, measurable calm.

✨ You don't have to figure this out alone! Join The Amazing Parents Club for the 5 C's framework, live Q&As with Dr. Lindsay, and a supportive community → https://www.drlindsayemmerson.com/club

New to my podcast? I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future.

✨ Here's the link to your Dining Out guide: https://www.drlindsayemmerson.com/dining

------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson -------------------------------------------

Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention. Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.

If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.

#drlindsayemmerson #childdevelopment #parentingstrategies

00:00 – 00:27: Introduction 00:27 – 02:26: Topic Overview 02:26 – 03:29: Relevance 03:29 – 04:21: Transformation Promise 04:21 – 07:32: Why Most Parents Get the Balance Wrong 07:32 – 09:41: Supporting Points 09:41 – 27:45: The 5 Strategies from Chaos to Calm

✨ Want to become a confident parent in 12 weeks or less? Start here: https://drlindsayemmerson.com/workshop-pod

In this episode, you'll learn about the critical 0–9 month window that most new parents overlook and why secure attachment, not sleep schedules or fancy gear, is what truly shapes your baby's brain. I'll walk you through the research behind early bonding, including the powerful lessons from Romanian orphanage studies, and show you exactly how simple, consistent responsiveness builds lifelong emotional health. You'll learn what secure attachment looks like in everyday moments, why clinginess is actually a sign you're doing it right, and how those first months lay the foundation for your child's resilience, relationships, and future success.

New to my podcast? I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future.

------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson -------------------------------------------

Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention. Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.

If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.

#drlindsayemmerson #childdevelopment #parentingstrategies

00:00 – 0:48: Why the First 9 Months Matter Most 0:48 – 1:28: What Secure Attachment Really Looks Like 1:28 – 2:15: Long-Term Impact & What Success Actually Means

✨ Want to become a confident parent in 12 weeks or less? Start here: https://drlindsayemmerson.com/workshop-pod

In this episode, you'll learn the simple Thanksgiving tradition that takes under five minutes but can transform your family's well-being for years to come. I'll explain the psychology behind why gratitude boosts mental health, strengthens family bonds, and supports children's development - plus three easy ways to turn Thanksgiving gratitude into a meaningful, year-round family practice.

New to my podcast? I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future.

------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson -------------------------------------------

Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention. Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.

If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.

#drlindsayemmerson #childdevelopment #parentingstrategies

00:00 - 1:43: Intro 1:43 - 3:09: Thankful Thursdays 3:09 - 4:36: Rose Bud Thorn 4:36 - 6:28: Model Gratitude Daily