A huge part of our neuro-conditioning is affected by our upbringing, and how we perceive our parents and primary caregivers. Holding onto resentment towards one or both parents can affect our relationships with people closest to us and ourselves. ❤️

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I have a background in neuroscience and biochemistry from Queen Mary University, London. I have spent over 20 years specialising in focus and memory, and training humans to improve their brain efficiency. My cognitive sciences account is @theyousufaslam

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I’m the founder and trainer @wearelovebrain - an accredited international cognitive performance research and training company.

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Music licensed from premium beats 

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#parents #forgiveness

#visualisation #meditation #brain #psychology