Parents Who Think

What do our voices say about us? This sassy ep delves into speaking out, and why tone matters + lots of more. I'm joined by expert Voice Over Artist, Susie Valerio, who's worked with some of the world's biggest brands including Microsoft, Google, BMW and many more.

Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/84-tone-susie-valerio/

Is a confidence injection what you need? Try this episode, and see what you think. I'm joined by Pollyanna Lenkic, Coach and Author for an episode that explores the mess "confidence". We get stuck into the realities of our relationship with confidence, the patriarchy, and beliefs.

Read the Mothers & COVID-19 Special Report >> https://schoolformothers.ck.page/7f11718883

Head over to the full show notes on the SFM website >> https://www.schoolformothers.com/podcast_sfm/83-mess-pollyanna-lenkic/

The results are in! Our Mothers & COVID-19 Special Report and infographic is ready for you to delve into. I'm joined by my business manager (and eldest daughter) Harriet, to explore the surprises we encountered along the way and the irony of living the data ourselves. Follow this link to download your copy of the Special Report >> https://schoolformothers.ck.page/7f11718883

If you're already on our email list your copy is ready and waiting for you in your inbox.

I'd love to know your thoughts on the report and data - you can email me on [email protected].

How do we make ourselves more visible? I'm joined by entrepreneur and journalist, Lucy Griffiths to explore putting ourselves OUT there. We cover developing confidence, groomed vs real + raw plus incontinence. Yes, Lucy shares her experience with incontinence and how she doesn't let it stop her. Join our list and get the SFM Special Report >>> https://schoolformothers.ck.page/0bd1a8e229 Read the full show notes over on our website >>> https://www.schoolformothers.com/podcast_sfm/82-out-lucy-griffiths/

Is this the perfect opportunity to think outside of the NORM? Mandy Lehto, coach and corporate trainer, joins me for an episode all about coping with a time that's totally NOT normal, and using it to get clearer. We get into: - Devotion // Discipline - People pleasing - "Bouncing back" "In the rush to return to normal use this time to consider which parts of normal are worth rushing back to." Dave Hollis Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/81-norm-mandy-lehto/

Not getting enough space because the kids just will not go to sleep? This ep might be just what you need as I'm joined by Sleep Specialist, Stephanie Modell. Stephanie shares her tips for getting the right routine in place to make sure sleep is a given.

SIGN UP TO OUR NEWSLETTER HERE >> https://schoolformothers.ck.page/0bd1a8e229

Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/sleep-training-for-parents-stephanie-modell

FIERCELY serving others - that's what my guest this week is all about. In this episode I'm joined by Vanessa Vallely OBE, Managing Director of WeAreTheCity and *so* much more. I explore with Vanessa:

• Why serving others is where it's at
• Keeping up our resilience
• "Questionable" choices
• Important questions

Read the full show notes over on our website >>>

https://www.schoolformothers.com/podcast_sfm/80-fierce-vanessa-vallely/

Ready to harness the power of your cycle? My guest this week is Menstrual Health Expert and Bestselling Author, Maisie Hill. I explore with Maisie exactly how we can get in agreement and more:

• Learning the FLOW of our cycle
• How can we use it to our advantage
• Maisie's bestselling book, Period Power : https://amzn.to/3emrivL
• Using pleasure to overcome pain

Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/79-flow-maisie-hill/

The power of touch is often overlooked but in a time when social distancing rules, are we getting enough? In this ep I'm joined by Steph D, Lawyer, and Blogger to explore Why Touch Matters. We get into:

• Platonic touch
• Self-pleasure and exploration
• A special massage Steph had
• Why touch is healing and restorative

Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/sunday-supplemt-steph-dominy/

Work/life/self/space balance isn't always SMOOTH. In this ep I'm joined by Jessica Chivers, coaching psychologist, author and Founder of The Talent Keeper Specialists. Jessica is unapologetic for her choices and that's why I love this episode. We explore so much in this inspirational ep including:

• Employee vs Entrepreneur Mindset
• Does everyone have the skills to be an entrepreneur?
• Dividing up labour in the home - what works best? Jessica shares her behind-the-scenes
• Being Mum to SEN children
• www.talentkeepers.co.uk
• www.comebackcommunity.co.uk

Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/78-smooth-jessica-chivers/

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