*Apologies for the audio quality, there was some tape on Parham's headphones that got picked up*
On this episode we talk about:
A few tips on being a great listenerUnderstanding what it means to be authenticCoping with mental health during COVIDOne small way to reduce workday stress
1:17 - About Podcast Host Parham Elmi
2:53 - Great Talkers Are the Best Listeners
9:58 - The Personal Process Podcast
13:47 - What Does Authenticity Sound Like?
17:57 - Coping With Mental Health During COVID
23:50 - Reduce Workday Stress With Just One Tip Host of the Personal Process Podcast, Parham Elmi
Kinesiologist, Podcast host, entrepreneur—these are just a few of Elmi’s specialties. Primarily, Elmi hosts the Personal Process Podcast, which shares stories of the growth, struggles, journey, self-discovery, and success of guests in various fields of life so you can be ahead of the curve, develop your purpose, and learn to "trust the process." Elmi hopes to inspire and motivate individuals who want a diversified understanding of various topics in life so they can better relate and communicate with peers, friends, and clients.