170: Parita From My Inner Shakti Talks Healthy Living And Shares Her Story

What does it take to get healthy and change your lifestyle? Join us as we chat with Parita, a health and fitness nut and chocolate lover who is passionate about all things fun. She's a healthy living enthusiast and blogger over at MyInnerShakti.com.

Biggest challenge

Parita has been challenged by self-image issues throughout her journey. She shares some great ways that she's learned to overcome this along the way.

How do you stay so motivated and accountable?

Parita's husband and family is one of the biggest motivators for her.

Key Advice For Beginners

Healthy living isn't a point in time. It isn't short term and is best viewed in a long-term approach.

Inspirational Quote:

"The Greatest Wealth, is Health"

Favourite Meal:

Anything Indian or Mexican.

Favourite Workout

Running.

Interview Links & Resources Mentioned:

Parita's Blog

Parita on Twitter

Parita on Facebook

Unbroken

Greatist

Map My Run

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Click To Tweet: Listen to this inspiring discussion with @myinnershakti on the Lifestyle Accountability Show: http://bbyb.ca/1gi6HrF.