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June 16, 2025Exercise AgainTalking Exercise and nee frameworks being put in place for newly diagnosed. 13 minPlay
January 23, 2025Looking BackI take a look back over 2024 and see what I've learnt. What have you learnt.10 minPlay
July 28, 2024Acceptance#2Discussing the word Acceptance and how it's different for everyone pwp.9 minPlay
August 03, 2023Things I have learnt along the wayI talk about bits of information I've learnt along the journey with pd.16 minPlay