If you've been scratching your head wondering, "Why do I know so much about health... but I can't stick to it? I get so motivated one minute but impulsively grab food the next minute.. Why can't I trust myself with food?"

These are clues that there's more to the story. It's not always about how much health information we know. It's about understanding WHY we make the food choices we do.

I want to invite you on a journey with me to THINK DIFFERENTLY about health and challenge the conventional dieting approach. This 6 part series is designed to break through what you think you know about health and show you an entirely new path.

As a registered dietitian with a master's degree in nutrition, I've had a strong knowledge base in health and yet I struggled with the same on and off patterns that many people do.

In this series, I decided to share what I've learned and the new way of thinking to build trust and confidence with your food and body.

Join me as we go deeper than just dieting to challenge conventional health approaches that have notorious low success rates.

Are you ready to shift your mindset, lean into discomfort, and unlock a new level of freedom?

Stay tuned for the upcoming 6 part series where I'll guide you through thinking differently so you can break past the "on and off" cycles and move toward mastery with your health.

Together we will embark on a transformative adventure towards a healthier, harmonious relationship with yourself.

Get ready to challenge the conventional path to health, in order to experience the true freedom of self-trust.