This is the first few pages of the book I am currently working on titled as the episode title. In this episode I talk about Depression. I will be sharing as I write. The aim is to personify Depression, Anxiety and Mania and give others an idea of what it feels and looks like living with either of the three or any combination of them. I talk about my real life experiences as I have first hand experiences with all three on a daily basis. I was diagnosed with Bipolar Disorder Type 1. I share how they present, how I cope and what you can do to support someone living with Depression, Anxiety and or Mania.