Emotions are a complex state of feelings that results in physical and psychological changes that influence your thoughts and behaviors.

Part 1: Emotions - How To Not Let Your Emotions Control Your Thoughts and Behavior

I’m teaching myself how to listen and not get in an argument with others with a different view than mine. Just like you are very passionate about what you believe, I have the same passion about what I believe. One thing I have learned when listening to others, is that we form most of our opinions on what we hear and we do not do our own research to find out if what we are repeating and formulating our opinions on is fact or a lie.

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Part 1: Emotions - How To Not Let Your Emotions Control Your Thoughts and Behavior

Part 1: Emotions - How To Not Let Your Emotions Control Your Thoughts and Behavior