My Thoughts and What I Think

By My Thoughts

I’m teaching myself how to listen and not get in an argument with others with a different view than mine. Just like you are very passionate about what you believe, I have the same passion about what I... more

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FAQs about My Thoughts and What I Think:

How many episodes does My Thoughts and What I Think have?

The podcast currently has 6 episodes available.

My Thoughts and What I Think episodes:

April 07, 2020 People Detox - Time To Delete
It is time for you to do a people detox. It is time to delete negative people from your life, friends list, and social media timeline.
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10min
April 03, 2020 Taking Care Of YOU
It is time for you to put yourself first. When is the last time you read a book, took a nap, or exercised? When was the last time you did what you wanted to do?
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21min
March 28, 2020 Part 2: Emotions - Solutions to how to deal with everyone at home everyday, all day and night.
(This podcast was recorded while I was on my walk so there is a lot of background noise.) In this episode, I will give you some suggestions on how to create a relaxed, calm home during world wide chaos.
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21min
March 27, 2020 Part 1: Emotions - How To Not Let Your Emotions Control Your Thoughts and Behavior
Emotions are a complex state of feelings that results in physical and psychological changes that influence your thoughts and behaviors.
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30min
March 24, 2020 Mental Health Check In
This podcast was recorder while I walked. Walking keeps me mentally health. Walking helps me escape the mandated isolation. How are you doing and what do you do to take care of your mental health?
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20min
March 24, 2020 Isolation
Here are some tips and suggestions on how to stay positive during this chaotic time.
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20min

FAQs about My Thoughts and What I Think:

How many episodes does My Thoughts and What I Think have?

The podcast currently has 6 episodes available.