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Share Part 1, It's About Time!: The Mindfulness T.E.C.H. Framework—Spark Inspiration, Motivation, and Commitment to Optimize The Way You Think, Feel, and Perform
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Part 1, It's About Time!: The Mindfulness T.E.C.H. Framework—Spark Inspiration, Motivation, and Commitment to Optimize The Way You Think, Feel, and Perform
The first episode in a series of 4, Paul begins to outline his signature 4-part framework to spur the inspiration, motivation, and commitment to optimize the way you think, feel, and perform - the Mindfulness T.E.C.H. Framework. Stay for (or skip to) the guided meditation at 20:00.
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By Paul HearingThe first episode in a series of 4, Paul begins to outline his signature 4-part framework to spur the inspiration, motivation, and commitment to optimize the way you think, feel, and perform - the Mindfulness T.E.C.H. Framework. Stay for (or skip to) the guided meditation at 20:00.