Sign up to save your podcasts
Or
Share Part 1 Menopause Uncovered: The Science, History, and Strategies for Perimenopause
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Part 1 Menopause Uncovered: The Science, History, and Strategies for Perimenopause
Send us a text
In this episode, we’re pulling back the curtain on menopause—exploring its history, the science behind it, and the latest research on what’s really happening during perimenopause and beyond. From hormonal shifts to the physical and emotional changes women experience, we explain the essentials. Whether you're experiencing it yourself or supporting someone through it, this episode is your guide to understanding and thriving during this pivotal phase of life.
Show Notes:
Dr. Stephanie Estima- Podcast (Better! with Dr. Stephanie)
Girls Gone Strong Menopause Course
Dr. Kelly Casperson - You Are Not Broken (Podcast)
Dr. Mary Claire Havard- The New Menopause (Podcast)
To submit your own nutrition questions, e-mail:
[email protected]
Like, Share, Subscribe and follow us https://www.instagram.com/thenutritionrevolutionpodcast/
View all episodes
By Kimberly Brown and Tabitha MyersSend us a text
In this episode, we’re pulling back the curtain on menopause—exploring its history, the science behind it, and the latest research on what’s really happening during perimenopause and beyond. From hormonal shifts to the physical and emotional changes women experience, we explain the essentials. Whether you're experiencing it yourself or supporting someone through it, this episode is your guide to understanding and thriving during this pivotal phase of life.
Show Notes:
Dr. Stephanie Estima- Podcast (Better! with Dr. Stephanie)
Girls Gone Strong Menopause Course
Dr. Kelly Casperson - You Are Not Broken (Podcast)
Dr. Mary Claire Havard- The New Menopause (Podcast)
To submit your own nutrition questions, e-mail:
[email protected]
Like, Share, Subscribe and follow us https://www.instagram.com/thenutritionrevolutionpodcast/