Ben Winter is the author of What to Expect when Having Expectations: Using the anger of unmet expectations to find peace. 

The book is about understanding where your expectations come from, what drives them, why you aren't always aware of them, how to come to peace after being upset by an expectation going unmet, and increasing communication with yourself and others. 

We will be covering these topics:

1. How being precise and explicit with expectations matters.
2. Why expectations are neither good nor bad.
3. How to determine what expectation is not being met when you are feeling upset.
4. What holds us back from sharing expectations.
5. How the programming we have from childhood plays into our expectations as adults.
6. Reaching agreements in marriage around expectations. 

  Join us for an in-depth conversation on expectations.