Reconnect with your energy and understand your energy leaks <ul data-start="712" data-end="871"> <li data-start="712" data-end="768"> Understanding energetic burnout vs. physical burnout </li> <li data-start="771" data-end="822"> Daily energy leaks: emotional, physical, mental </li> <li data-start="825" data-end="871"> Reframing self-care as sacred, not selfish </li> </ul> This was a 3 part class on The Burnout Breakthrough - get all the videos and worksheets here <a href= "https://tqr.kit.com/646a636951">https://tqr.kit.com/646a636951</a>

Reconnect with your energy and understand your energy leaks Understanding energetic burnout vs. physical burnout Daily energy leaks: emotional, physical, mental Reframing self-care as sacred, not selfish This was a 3 part class on The Burnout Breakthrough - get all the videos and worksheets here https://tqr.kit.com/646a636951

Reconnect with your energy and understand your energy leaks <ul> <li> Understanding energetic burnout vs. physical burnout </li> <li> Daily energy leaks: emotional, physical, mental </li> <li> Reframing self-care as sacred, not selfish </li> </ul> This was a 3 part class on The Burnout Breakthrough - get all the videos and worksheets here <a href="https://tqr.kit.com/646a636951" rel="noopener noreferrer">https://tqr.kit.com/646a636951</a>

Part 1: Reclaim Your Energy with Sacred Self Care

The queen rising podcast for for women who are ready transform their health, life and career to living a life that supports them in all the areas that matter.
Are you feeling stuck in your current situation? Is it time for a change and a level up? Tune in to hear stories from women sharing their story, practical action and spiritual takeaways. Connect with other women who have been where you are and turned their obstacles and setbacks into a stepping stone to rise up from the ashes. 

Misty Shaheen is a health and life coach, helping women step into their power, tap into their intuition and own more of who they are.

Business

Entrepreneurship

Alternative Health

Health & Fitness

The queen rising podcast for for women who are ready transform their health, life and career to living a life that supports them in all the areas that matter. Are you feeling stuck in your current situation? Is it time for a change and a level up? Tune in to hear stories from women sharing their story, practical action and spiritual takeaways. Connect with other women who have been where you are and turned their obstacles and setbacks into a stepping stone to rise up from the ashes. Misty Shaheen is a health and life coach, helping women step into their power, tap into their intuition and own more of who they are.

Share Part 1: Reclaim Your Energy with Sacred Self Care

Sign up to save your podcasts

Part 1: Reclaim Your Energy with Sacred Self Care

Part 1: Reclaim Your Energy with Sacred Self Care