After a month-long hiatus, I rallied up some others in the community for a unique episode which was live-streamed on Facebook! (You can watch recording of the livestream at: https://fb.watch/hW_bzzUHxq/
We (Chase Cheney, Brittany Maxey, Victoria Shaw and myself) casually discuss the various aspects and perspectives of resolutions (New Year's and otherwise) and goal-setting, hashing out what works and what doesn't. Intuition, intention, ancient holistic practices, astrology, nature, science, psychology and anecdotal experiences.
*This episode may contain sensitive content for some)* Helpful resources and scientific sources can be found at: https://linktr.ee/healingwithsway. Be sure to subscribe to my podcast to get alerts of new episodes! Email Sway with your questions:
[email protected]. Want to be on my podcast? Submit a request! www.healingwithsway.com/podcast-contribution
This special episode has been split into two segments. Stay tuned for part 2!
Intro/Outro audio credit: Happy Tree by Joseph Alesci
Resolutions, goals, goal setting, habit, habits, mind, change, mindset, thoughts, intention, intuition, psychology, neuroscience, Ayurveda, seasons, nature, astrology, mental health