The Healing Compass

(Part 1) Resolutions & Goal-Setting: The Do's and Don'ts <special live-streamed episode!>


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After a month-long hiatus, I rallied up some others in the community for a unique episode which was live-streamed on Facebook! (You can watch recording of the livestream at: https://fb.watch/hW_bzzUHxq/

We (Chase Cheney, Brittany Maxey, Victoria Shaw and myself) casually discuss the various aspects and perspectives of resolutions (New Year's and otherwise) and goal-setting, hashing out what works and what doesn't. Intuition, intention, ancient holistic practices, astrology, nature, science, psychology and anecdotal experiences. *This episode may contain sensitive content for some)* Helpful resources and scientific sources can be found at: ⁠⁠https://linktr.ee/healingwithsway⁠⁠. Be sure to subscribe to my podcast to get alerts of new episodes!  Email Sway with your questions: [email protected]. Want to be on my podcast? Submit a request! ⁠⁠www.healingwithsway.com/podcast-contribution⁠
Chase Cheney: https://www.massagebook.com/San_Diego~Massage~SunChaserWellness
Brittany Maxey: https://www.sarvanidesigns.com/
Victoria Shaw: https://victoriashawintuitive.com/ (she has a podcast too!)
This special episode has been split into two segments. Stay tuned for part 2!


Intro/Outro audio credit: Happy Tree by Joseph Alesci

Resolutions, goals, goal setting, habit, habits, mind, change, mindset, thoughts, intention, intuition, psychology, neuroscience, Ayurveda, seasons, nature, astrology, mental health

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The Healing CompassBy Lori "Sway" Kroh