Your Nutrition Profs

Part 1: Should I take dietary supplements?


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If you get confused and overwhelmed with the plethora of dietary supplements available, you’re not alone. What are they? Why are there so many? How are they regulated? Are they safe to consume? This topic is so large that we decided to make it into two episodes. First we’ll define dietary supplements and how they are regulated. Join us!

In next week's episode we'll discuss ways to evaluate supplements and how to choose. Stay tuned!



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Your Nutrition ProfsBy Megan Grimsley and Susan Kazen