In this two part episode, we explore the many paths to mental health treatment — from talking with therapists to working with doctors and understanding when medication might help. Join us as we break down common myths, discuss the importance of personalized care, and highlight how seeking help is a powerful step toward healing.

Welcome to Navigating Mental Health North Carolina, a podcast rooted right here in North Carolina—created for our communities, by one of our own.

Join Meghan Kolb - TV Host and lifestyle influencer, each month for impactful conversations, tips, and real-life stories from inspiring guests.

Subscribe now and join the conversation that’s changing lives, one neighbor at a time.