More examples of how we can punish ourselves.
Important info about emotions.
For more support: www.michellecolt.com
To learn Michelle's NEW BLUEPRINT email her at:
michelle@michellecolt.com

More examples of how we can punish ourselves. Important info about emotions. For more support: www.michellecolt.com To learn Michelle's NEW BLUEPRINT email her at: michelle@michellecolt.com

PART 2 Are You Unconsciously Punishing Yourself?

Tune in to learn simple yet profound techniques to help ground yourself when moving out of your comfort zone, so that you may have the Courage to Shine. Having a regulated nervous system makes thriving possible, without having to deal with the psychological &amp; emotional pain that often comes with reaching new levels of success. Hosted by Michelle Colt, workshop facilitator &amp; personal coach for 20 years. For more tips, follow on Instagram: @MichelleColtCoach Follow, rate, review &amp; share this podcast with anyone you feel would benefit. For further support, visit: www.MichelleColt.com

Education

Self-Improvement

Tune in to learn simple yet profound techniques to help ground yourself when moving out of your comfort zone, so that you may have the Courage to Shine. Having a regulated nervous system makes thriving possible, without having to deal with the psychological & emotional pain that often comes with reaching new levels of success. Hosted by Michelle Colt, workshop facilitator & personal coach for 20 years. For more tips, follow on Instagram: @MichelleColtCoach Follow, rate, review & share this podcast with anyone you feel would benefit. For further support, visit: www.MichelleColt.com

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PART 2 Are You Unconsciously Punishing Yourself?

PART 2 Are You Unconsciously Punishing Yourself?