In part two of our series on being present, Leslie and Mindi continue their exploration of mindfulness and presence in daily life. They share personal stories and reflections on the life-changing impact of practicing presence over the last few weeks. 

From balancing busy schedules to the subtle art of doing one thing at a time, this episode dives deep into the struggle between always thinking ahead and finding peace in the here and now. 

Leslie reveals how stepping back from marathon training unlocked new levels of success, while Mindi shares how simple tasks like making sourdough can turn into moments of meditation. If you’re feeling overwhelmed by life’s fast pace, tune in for relatable insights, practical tips, and a reminder that it’s never too late to start being present in your own life.

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