The grind didn’t stop so neither did the conversation. In Part 2, we’re going even deeper into the ways capitalism steals our rest, and how reclaiming it is a personal and collective act of resistance.

We’re unpacking:

• The myth of “earning” rest

• How generational hustle impacts our mental health

• Creating boundaries that protect your peace

• Why rest is especially crucial for creatives, carers, and communities of colour

This isn’t self-care fluff. This is about survival, healing, and refusing to be a machine in a system that never sleeps. Take your rest seriously. You deserve it no explanation needed.