This podcast will conclude our mental health discussion on Anxiety <ul><li>What the 3 most common types of anxiety are.</li><li>Why you feel this way.</li><li>How to take control of anxiety and get out go your head!</li></ul>

This podcast will conclude our mental health discussion on Anxiety What the 3 most common types of anxiety are.Why you feel this way.How to take control of anxiety and get out go your head!

Part 2 series - Learning anxiety and how to get out of your head!

Join me in discovering the importance of caring for yourself and your loved ones physically, mentally and spiritually.

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Part 2 series - Learning anxiety and how to get out of your head!

Part 2 series - Learning anxiety and how to get out of your head!