This is the most honest and vulnerable I’ve ever been, in this episode I open up and share my story in a way that I never have before. The last few years have been so full of growth and learning, and it’s all been building to this point. I share my struggles with never feeling good enough, hating my body, getting my dream body and still not being happy, not feeling likeable, hiding certain parts of myself to try and fit in, social anxiety, being desperate for love, toxic ‘situationships’, trauma bonding, disordered eating, bingeing, perfectionism, burnout, money struggles, struggling to manifest what I wanted, the pill, cystic acne that I didn’t know how to fix and felt so ashamed of, being happy on the surface but deep down feeling unfulfilled within myself, always working towards something in the future… all of it. I share all of it, no filtering myself or hiding. I share the lows and the pains but also what got me through it and how I’ve healed and grown.

This is why I’m now The Awakened Health Coach, because truly being healthy is about your body, mind and soul. I realised that what I always really wanted was to be happy, all of the things I was doing with my health literally came down to me just wanting to be happy inside. And the happiness never came, not until I went within and created a healthy body, mind and soul. True health is about setting yourself up to be able to live your best life, as your happiest you. It’s about finding inner happiness and fulfilment, from doing the inner work and healing your relationship with yourself, developing your self love and empowering beliefs. This is the basis of everything, doing this work then flows on and improves everything else.

I hope you enjoy this unfiltered look into my life and my journey, and how I’ve gotten to where I am now. If I can do it, you can too xx

If you enjoyed this episode then please feel free to send me a message or share a screenshot on your IG story and tag me, I’d love to hear from you.

If you’re ready to find your own inner happiness and enjoy a healthy body, mind and soul from working with me then send me a DM on instagram, I can’t wait to help you on your own journey. 

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www.stormyourwaytohealth.com