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February 04, 2022

Part 2 - Why Regulating Emotions Is So Hard When You Have BPD - Emotion Myths

22 minutes

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In this episode, Kristin reveals 20 emotion myths that you may have been taught, that the people around you may believe, or you believe yourself (she sure did!).

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DISCLAIMER: Kristin Nicole is an Emotional Wellness and Mindset Coach for HSP (highly sensitive people) and BPD (borderline personality disorder) women. She is not a therapist or mental health professional. This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice.

If you are struggling and/or considering self-harm, please reach out to a mental health professional today.