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Breaking the Borderline & Sensitivity Stigma
Breaking the Borderline & Sensitivity Stigma episodes
- The BPD Stigma - A Discussion with Rachel Sievers
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In this episode, Kristin chats with Rachel Sievers, host of "Consent to Treat" Podcast all about BPD. PLUS the new podcast community has also launched! See the link below to check it out or click here.
Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!
WANT TO BE A PART OF THE COMMUNITY? YES! Take me there now!
(NOTE: If the above link does not work, please copy and paste this url: https://www.patreon.com/Breakingthestigma)
SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/14164149
Interested in 1:1 Coaching OR a personal Consultation? SCHEDULE A CONSULTATION CALL with Kristin : https://kristinnicoleonline.com/discoverycall
CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole
****
DISCLAIMER: Kristin Nicole is a Woman-Centered Confidence and Empowerment Coach helping Deeply Feeling, Empathic, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional.
Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden, with a safe space to show up exactly as they are, build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others.
This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice.
If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today;
OR- Call or text the National Suicide Prevention Lifeline by dialing 988 (USA only - note that this NEW # is like that of dialing 911)
- Visit their website at http://suicidepreventionlifeline.org
- Text the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org. If you are in the UK, text 85258, or in Ireland, text 50808.
- Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info
Support the show
33 min - We're Back! - Where are you breathing through a coffee stirrer?
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In this episode, Kristin shares some of what's been going on the last few months, and what's in store for both the free and paid podcast.
Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!
The community has now LAUNCHED! WANT TO BE A PART OF IT? YES! Take me there now!
(NOTE: If the above link does not work, please copy and paste this url: https://www.patreon.com/Breakingthestigma)
SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/13912051
Interested in 1:1 Coaching OR a personal Consultation? SCHEDULE A CONSULTATION CALL with Kristin : https://kristinnicoleonline.com/discoverycall
CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole
****
DISCLAIMER: Kristin Nicole is a Woman-Centered Confidence and Empowerment Coach helping Deeply Feeling, Empathic, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional.
Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden, with a safe space to show up exactly as they are, build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others.
This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice.
If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today;
OR- Call or text the National Suicide Prevention Lifeline by dialing 988 (USA only - note that this NEW # is like that of dialing 911)
- Visit their website at http://suicidepreventionlifeline.org
- Text the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org. If you are in the UK, text 85258, or in Ireland, text 50808.
- Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info
Support the show
28 min - Deeply Feeling and Emotionally Intelligent - Are They The Same Thing?
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In this episode, Kristin explores what it means to be deeply feeling and emotionally intelligent and if they are same thing.
Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!
The community has now LAUNCHED! WANT TO BE A PART OF IT? YES! Take me there now!
(NOTE: If the above link does not work, please copy and paste this url: https://www.patreon.com/Breakingthestigma)
SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/12381713
Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://kristinnicoleonline.com/discoverycall
CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole
Check out Dr Daniel Fox's EQ Training on YouTube (start at minute 39:21 for the EQ portion): https://youtu.be/eU29njXBGts
****
DISCLAIMER: Kristin Nicole is a Woman-Centered Confidence and Empowerment Coach helping Deeply Feeling, Empathic, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional.
Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden, with a safe space to show up exactly as they are, build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others.
This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice.
If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today;
OR- Call or text the National Suicide Prevention Lifeline by dialing 988 (USA only - note that this NEW # is like that of dialing 911)
- Visit their website at http://suicidepreventionlifeline.org
- Text the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org. If you are in the UK, text 85258, or in Ireland, text 50808.
- Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info
Support the show
39 min - Breaking Stigmas with HSP & BPD Warrior Paige Cary
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In this episode, Kristin talks with one of our amazing Breaking the Borderline & Sensitivity Stigma podcast listeners, Paige Cary, about her journey with BPD. Paige is a writer and actress who also writes amazing poetry about her journey. You can connect with her more via Instagram (see link below).
Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!
The community has now LAUNCHED! WANT TO BE A PART OF IT? YES! Take me there now!
(NOTE: If the above link does not work, please copy and paste this url: https://www.patreon.com/Breakingthestigma)
SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/12189992
Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://kristinnicoleonline.com/discoverycall
CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole
CONNECT WITH PAIGE CARY ON INSTAGRAM: https://www.instagram.com/paigemichelex/
****
DISCLAIMER: Kristin Nicole is a Woman-Centered Confidence and Empowerment Coach helping Deeply Feeling, Empathic, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional.
Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden, with a safe space to show up exactly as they are, build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others.
This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice.
If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today;
OR- Call or text the National Suicide Prevention Lifeline by dialing 988 (USA only - note that this NEW # is like that of 911)
- Visit their website at http://suicidepreventionlifeline.org
- Text the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org. If you are in the UK, text 85258, or in Ireland, text 50808.
- Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info
Support the show
39 min - The Stories We Tell Ourselves
Send a text
In this episode, Kristin talks about the stories we tell ourselves and how language shapes our internal and external experiences.
Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!
The community has now LAUNCHED! WANT TO BE A PART OF IT? YES! Take me there now!
(NOTE: If the above link does not work, please copy and paste this url: https://www.patreon.com/Breakingthestigma)
SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/12000391
Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://kristinnicoleonline.com/discoverycall
CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole
****
DISCLAIMER: Kristin Nicole is a Woman-Centered Confidence and Empowerment Coach helping Deeply Feeling, Empathic, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional.
Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden, with a safe space to show up exactly as they are, build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others.
This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice.
If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today;
OR- Call the National Suicide Prevention Lifeline at 1-800-273-8255 (USA only)
- Visit their website at http://suicidepreventionlifeline.org
- Text the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org. If you are in the UK, text 85258, or in Ireland, text 50808.
- Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info
Support the show
33 min - Recognizing and Managing Triggers - Part 2
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In this episode, Kristin shares another story around how recognizing triggers and more tips on what you can do in the moment to keep things from escalating or getting worse.
Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!
The community has now LAUNCHED! WANT TO BE A PART OF IT? YES! Take me there now!
(NOTE: If the above link does not work, please copy and paste this url: https://www.patreon.com/Breakingthestigma)
SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/11768477
Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://kristinnicoleonline.com/discoverycall
CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole
****
DISCLAIMER: Kristin Nicole is a Woman-Centered Confidence and Empowerment Coach helping Deeply Feeling, Empathic, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional.
Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden, with a safe space to show up exactly as they are, build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others.
This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice.
If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today;
OR- Call the National Suicide Prevention Lifeline at 1-800-273-8255 (USA only)
- Visit their website at http://suicidepreventionlifeline.org
- Text the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org. If you are in the UK, text 85258, or in Ireland, text 50808.
- Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info
Support the show
31 min - Recognizing and Managing Triggers - Part 1
Send a text
In this episode, Kristin talks about recognizing triggers and shares tips on what you can do in the moment to keep things from escalating or getting worse.
Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!
The community has now LAUNCHED! WANT TO BE A PART OF IT? YES! Take me there now!
(NOTE: If the above link does not work, please copy and paste this url: https://www.patreon.com/Breakingthestigma)
SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/11694271
Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://kristinnicoleonline.com/discoverycall
CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole
****
DISCLAIMER: Kristin Nicole is a Women-Centered Confidence and Empowerment Coach helping Deeply Feeling, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional.
Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden, with a safe space to show up exactly as they are, build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others.
This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice.
If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today;
OR- Call the National Suicide Prevention Lifeline at 1-800-273-8255 (USA only)
- Visit their website at http://suicidepreventionlifeline.org
- Text the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org. If you are in the UK, text 85258, or in Ireland, text 50808.
- Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info
Support the show
35 min - Why Working or Building a Business Can Feel So Hard When You are a Deeply Feeling Person
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In this episode, Kristin talks about why working and the working world or building a business can feel so hard when you are a deeply feeling, HSP, or BPD individual.
Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!
SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/11596162
Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://kristinnicoleonline.com/discoverycall
CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole
****
DISCLAIMER: Kristin Nicole is a Women-Centered Confidence and Empowerment Coach helping Deeply Feeling, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional.
Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden, with a safe space to show up exactly as they are, build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others.
This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice.
If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today;
OR- Call the National Suicide Prevention Lifeline at 1-800-273-8255 (USA only)
- Visit their website at http://suicidepreventionlifeline.org
- Text the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org. If you are in the UK, text 85258, or in Ireland, text 50808.
- Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info
Support the show
23 min - Using Sensitivity as a Superpower
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In this first episode of season 2, Kristin talks about how to start seeing your sensitivity as a superpower and provides examples of how she's used it as a superpower in the recent past.
Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!
SIGN UP FOR THE WORKSHOP: https://quiz.kristinnicoleonline.com/sp/a55ae7ae/podcastworkshop
SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/11509976
Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://kristinnicoleonline.com/discoverycall
CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole
****
DISCLAIMER: Kristin Nicole is a Women-Centered Confidence and Empowerment Coach helping Deeply Feeling, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional.
Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden, with a safe space to show up exactly as they are, build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others.
This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice.
If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today;
OR- Call the National Suicide Prevention Lifeline at 1-800-273-8255 (USA only)
- Visit their website at http://suicidepreventionlifeline.org
- Text the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org. If you are in the UK, text 85258, or in Ireland, text 50808.
- Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info
Support the show
24 min - HSP, BPD, & An Amazing Therapist Who Loves Working With Them! - A Talk with Dr Jeannine
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In the season 1 finale episode, Kristin talks with Dr Jeannine Mcadams for a therapist's perspective on HSP & BPD.
Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!
SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/10853671
Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://kristinnicoleonline.com/discoverycall
CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole
****
DISCLAIMER: Kristin Nicole is a Women-Centered Confidence and Empowerment Coach helping Emotionally Sensitive, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional.
Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden, with a safe space to show up exactly as they are, build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others.
This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice.
If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today;
OR- Call the National Suicide Prevention Lifeline at 1-800-273-8255 (USA only)
- Visit their website at http://suicidepreventionlifeline.org
- Text the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org. If you are in the UK, text 85258, or in Ireland, text 50808.
- Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info
Support the show
56 min
About Breaking the Borderline & Sensitivity Stigma
From the publisher's feed
Join host Kristin Nicole as she dispels the false and damaging stigmas of being a person diagnosed with Borderline Personality Disorder and life as an HSP (Highly Sensitive Person). Kristin provides…
insight as to how to create that much needed protective emotional skin so that you can create a life worth living AND learn to thrive despite these challenges. This podcast is meant to give hope, tips, and coaching to those who have been diagnosed with BPD, may think they have BPD, or identify as being an HSP or deeply feeling individual (because let's face it...when it comes to sensitivity, we all battle similar challenges navigating a world that was not designed for us).
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