Part 2 episode with Aly Pain, Relationship specialist. Growing up, she was the smart, fun girl on the outside, and a frantic and anxious mess on the inside. She spent years healing the pain of dysfunctional family relationships, and releasing negative patterns to break the cycle with her own family. Today, she has been happily married for over 23 years, with 2 incredible teen boys. Her passion is empowering parents to build respectful, healthy relationships with their teens without giving up or giving in, even if they’ve tried everything and are at their wits end. 

Part 2  is setting boundaries. What does it mean to set boundaries with a spouse and children. What does a healthy boundary look and how to communicate that boundary effectively.

Boundary worksheet can be found Here

Find Aly Pain YOUTUBE, TikTok or her website www.alypain.com

Find more content from Nicole Hennessy at  www.Thehennessyshouse.com