Knowing about attachment styles is important in dating because it can help individuals understand their own and their partner's patterns of behavior in relationships, and can provide insights into how to build more secure, fulfilling relationships. Join Athena and Chauntelle as they go over anxious attachment. They’ll be hosting a special guest this episode, Athena’s ex boyfriend Alec. Let’s see just how anxious Athena used to be as they interview him on what their relationship was like. Grab a pen and paper because the girls will be giving you a test!

The Cougar Den Podcast is hosted by Athena Leskun and Chauntelle Lange, two vivacious BFF's who share a 28 year long friendship. These girls know no boundaries while dishing out the truth on dating in the cougar years. From post-divorce, to regaining your babe-like energy, these two make light of this new chapter in your life. Join Athena and Chauntelle in the Den every Wednesday. 

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• Website: https://www.cougardenpodcast.com/