In the episode, we examine behavioral health and bring to light common life changes that triggers stress. These stresses can lead to negative or positive feelings and or/thoughts about the circumstances impacting our life. My hope is that you gain insight into mental health, so that we not only heal or own wounds but be there for others.

Thank you for sharing your time with me...

Today's word to positively impact our mindset is: Abundance

Definition: To exist in great quantity.

Synonym: Sufficient, Generous, Ample, Copious, Enough, Comfortable

Follow my podcast and other social media platforms:

https://linktr.ee/abijahgrant