(Part I of II) 

This episode talks about how to reflect, review, and wrap up your year to prepare you for the upcoming one. 

It allows you to think about what you accomplished, what deserves to be celebrated, what you want to leave behind, and more.

I also talk about summing up my year in one word, which I've done for the past few years. Listen to find out mine!

I do this to end the year on a good note, figure out what I want to do more of and less of. I hope you find this helpful!

(Part II is all about the new year and setting INTENTIONS and goals! I separated it in case you want to reflect on New Year's Eve & set goals/intentions New Year's Day.) 

Much Love, Sades

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