Part I of this podcast series has covered a basic understanding of our mind, with an emphasis on life’s essential facts. We have now understood how to build self-belief, grow a healthier subconscious mind, develop the courage to face any situation and finally build solid self-confidence and self-esteem.

Part II of this podcast series uses these foundational qualities to cultivate consistent habits. These habits are not difficult to follow but it takes a decent amount of willpower, determination, interest, discipline, and sincerity to develop a new habit. But this is entirely in our control. If you want to add a good habit to your life, you must focus on doing it daily. When you practice a habit regularly, it becomes a part of your everyday routine. The key to victory is maintaining consistency.

This episode will cover how to face the limitations in our life. Stop blaming the world for anything and everything. Quit complaining about the past and start living a new life by feeling entirely responsible for the choices you execute. No matter how much you yell that the world is wrong, that will not make your life right. It is not a question of whose mistakes; it is a question of whose life. It is your life that is at stake.

Remember this road sign — a U-turn. Whatever the circumstances you face in life, somewhere in the background, always remember and visualize this road sign. You change where you can change; wherever possible, change your approach toward the world. Yes, so many times, you may have to adapt to different circumstances.

Bibliography:

1. STOP Complaining - Mahatria on Happiness - infinitheism. https://www.infinitheism.com/4stop-complaining-by-mahatria/

2. Quotes from Buddha: https://wisdomquotes.com/buddha-quotes/