In part two of this two part interview the conversation continues with Registered Dietician Karen Blanchard.  We offer our thoughts and advice about eating during the holidays and events.  Karen also explains what she feels is key to maintaining a healthy lifestyle.

Thinking about making a healthy lifestyle change in 2023? 

Copy and paste the link below to get Look & Feel Good: A guide to building healthier habits.  It will help you start your healthy lifestyle journey today!  https://ssa_lookandfeel.ck.page/ssa

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