In this episode, we’re diving into the reality of co-parenting as partners. Not just splitting tasks, but learning how to show up for each other, communicate better, stay connected, and keep the “team feeling” alive—even when life feels chaotic.

We talk about:

• What real partnership in parenting actually looks like

• The moments that test your connection the most

• Taking turns holding space for each other

• Balancing strengths instead of keeping score

• The tiny habits that make the biggest difference in the home

Whether you’re parenting with a spouse, co-parent, or support partner, this conversation is full of honest reflections and real-life strategies to help you feel more supported, seen, and connected.

NEW Episodes are released every Monday at 10am EST.

You can find us on Instagram @ijustsatdown.podcast and let us know which topics you'd like to hear us chat about.

Contact us at: [email protected] to collab! We want you to be a guest and have a deeper conversation with us, so let us know what you wanna chat about.

*Credit for sound - Success

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/swoop/success

License code: PZJKCKVZW0YI8ZQX