I chat to Aaron Kinghorn, dentist, author of Hope: A Guide to PMDD for Partners and Caregivers, and board member at the IAPMD.

Aaron shares his personal journey navigating PMDD alongside his wife Jude, offering invaluable insight into what it’s like to love, support, and grow with someone living through the storm of premenstrual dysphoric disorder.

From tracking cycles to creating emotional totems, Aaron opens up about the hard-earned lessons, healing rituals, and the (not-so-)surprising power of humour and vulnerability.

He also reflects on the mental health impact on caregivers, and why support for partners is just as vital.

Check out the IAPMD website for more information.