Carpal tunnel syndrome can start with occasional tingling or numbness in the hand and fingers, but for some people, symptoms can become more persistent and begin to interfere with sleep, work and everyday activities.

So, when should you seek medical advice, and when might treatment be considered?

In this episode of the Cutting Edge Plastic Surgery Podcast, Specialist Plastic and Reconstructive Surgeon Dr Adam Greenbaum explains what happens when the median nerve becomes compressed at the wrist, the symptoms to be aware of, and why assessment can be important when symptoms persist or worsen.

During the discussion, Dr Greenbaum covers:

•  What carpal tunnel syndrome is 
•  Early signs and symptoms to be aware of 
•  Why numbness and tingling can become more persistent 
•  How carpal tunnel syndrome can affect sleep and everyday activities 
•  How the condition is assessed and diagnosed 
•  Non-surgical treatment options 
•  When carpal tunnel release surgery may be considered 
•  What happens during carpal tunnel surgery 
•  Recovery and what to expect following treatment 
•  Why persistent symptoms should be appropriately assessed 

If you're experiencing ongoing numbness, tingling or weakness in your hand, understanding what may be causing your symptoms and the available treatment options can help you have a more informed conversation with your healthcare professional.

About Dr Adam Greenbaum

Dr Adam Greenbaum is a UK-trained Specialist Plastic, Reconstructive and Cosmetic Surgeon with more than 20 years of consultant experience. He graduated from St Bartholomew's Hospital Medical School in London before completing specialist Plastic and Reconstructive Surgery training in the United Kingdom. He also holds a PhD and was awarded a Hunterian Professorship by the Royal College of Surgeons of England in recognition of his research.

Dr Greenbaum is registered as a Specialist Plastic and Reconstructive Surgeon with the Medical Council of New Zealand and is a member of the British Association of Aesthetic Plastic Surgeons (BAAPS). His practice focuses on skin cancer surgery, breast surgery, body contouring, hand surgery, facial rejuvenation and reconstructive plastic surgery. He remains actively involved in clinical research, surgical education and evidence-based practice to ensure his patients benefit from the latest advances in plastic and reconstructive surgery.

Learn more about Cutting Edge Plastic Surgery (CEPS):
https://ceps.nz

Medical Disclaimer:
This podcast is intended for general educational purposes only and should not be considered personalised medical advice. Every patient is different, and suitability for treatment or surgery depends on an individual assessment by a qualified healthcare professional. If you have concerns about your symptoms or are considering treatment, please consult your GP or an appropriately qualified specialist.

Thanks for listening to the Cutting Edge Plastic Surgery Podcast with Dr Adam Greenbaum. This podcast is intended for general educational purposes only and does not replace personalised medical advice. If you have questions about a plastic surgery procedure, skin cancer, melanoma, breast surgery, hand surgery, body contouring, or another condition discussed on the podcast, please arrange an assessment with a qualified healthcare professional.

To learn more or book a consultation, visit https://ceps.nz/contact-us/

If you enjoyed this episode, please follow the podcast and leave a review to help others discover evidence-based information from a specialist plastic surgeon.

Breast Lift (Mastopexy): What to Expect – with Dr Adam Greenbaum

Breast lift surgery, also known as mastopexy, is a procedure designed to reshape and elevate the breasts by addressing changes that can occur following pregnancy, breastfeeding, weight loss, ageing or the natural loss of skin elasticity.

In this episode of the Cutting Edge Plastic Surgery Podcast, Specialist Plastic and Reconstructive Surgeon Dr Adam Greenbaum explains what a breast lift involves, who may be suitable for the procedure, and the important considerations before deciding whether surgery is right for you.

During the discussion, Dr Greenbaum covers:

• What a breast lift (mastopexy) is 
• Why breasts change shape over time 
• Breast lift surgery with and without implants 
• Who may be suitable for a breast lift 
• The consultation and assessment process 
• What happens during surgery 
• Recovery, healing and scarring 
• Frequently asked questions about breast lift surgery 

Whether you're considering breast lift surgery or simply want to understand the procedure better, this episode provides balanced, evidence-based information to help you make informed healthcare decisions.

About Dr Adam Greenbaum

Dr Adam Greenbaum is a UK-trained Specialist Plastic, Reconstructive and Cosmetic Surgeon with more than 20 years of consultant experience. He graduated from St Bartholomew's Hospital Medical School in London before completing specialist Plastic and Reconstructive Surgery training in the United Kingdom. He also holds a PhD and was awarded a Hunterian Professorship by the Royal College of Surgeons of England in recognition of his research.

Dr Greenbaum is registered as a Specialist Plastic and Reconstructive Surgeon with the Medical Council of New Zealand and is a member of the British Association of Aesthetic Plastic Surgeons (BAAPS). His practice focuses on skin cancer surgery, breast surgery, body contouring, hand surgery, facial rejuvenation and reconstructive plastic surgery. He remains actively involved in clinical research, surgical education and evidence-based practice to ensure his patients benefit from the latest advances in plastic and reconstructive surgery.

Learn more about Cutting Edge Plastic Surgery (CEPS):
https://ceps.nz/

Medical Disclaimer:
This podcast is intended for general educational purposes only and should not be considered personalised medical advice. Every patient is different, and suitability for surgery depends on an individual assessment by a qualified healthcare professional. If you have concerns about your health or are considering treatment, please consult your GP or an appropriately qualified specialist.

Thanks for listening to the Cutting Edge Plastic Surgery Podcast with Dr Adam Greenbaum. This podcast is intended for general educational purposes only and does not replace personalised medical advice. If you have questions about a plastic surgery procedure, skin cancer, melanoma, breast surgery, hand surgery, body contouring, or another condition discussed on the podcast, please arrange an assessment with a qualified healthcare professional.

To learn more or book a consultation, visit https://ceps.nz/contact-us/

If you enjoyed this episode, please follow the podcast and leave a review to help others discover evidence-based information from a specialist plastic surgeon.

A sentinel lymph node biopsy is an important procedure used in the assessment and management of certain cancers, including melanoma and some breast cancers. Understanding why it is performed and what the results may mean can help patients feel more informed throughout their treatment journey.

In this episode of the Cutting Edge Plastic Surgery Podcast, Specialist Plastic Surgeon Dr Adam Greenbaum explains the role of sentinel lymph node biopsy, how sentinel lymph nodes are identified, what the procedure involves, and what patients may expect before and after surgery.

In this episode, you'll learn:

•  What a sentinel lymph node biopsy is 
•  Why it may be recommended 
•  How the procedure is performed 
•  What happens before and after surgery 
•  Recovery considerations 
•  Why personalised treatment planning is important 

Whether you've recently been diagnosed, are supporting a loved one, or simply want to better understand this procedure, this episode provides clear, evidence-based information from a specialist perspective.

To learn more about Cutting Edge Plastic Surgery or to arrange a consultation, visit:

https://ceps.nz

Medical Disclaimer

The information discussed in this podcast is provided for general educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment guidance. Every patient's circumstances are unique. Please seek advice from a qualified healthcare professional regarding your individual situation.

Thanks for listening to the Cutting Edge Plastic Surgery Podcast with Dr Adam Greenbaum. This podcast is intended for general educational purposes only and does not replace personalised medical advice. If you have questions about a plastic surgery procedure, skin cancer, melanoma, breast surgery, hand surgery, body contouring, or another condition discussed on the podcast, please arrange an assessment with a qualified healthcare professional.

To learn more or book a consultation, visit https://ceps.nz/contact-us/

If you enjoyed this episode, please follow the podcast and leave a review to help others discover evidence-based information from a specialist plastic surgeon.

Loose abdominal skin and changes to the abdominal area can occur following pregnancy, weight loss, or ageing.

In this episode of the Cutting Edge Plastic Surgery (CEPS) Podcast, Specialist Plastic Surgeon Dr Adam Greenbaum discusses Abdominoplasty (Tummy Tuck) surgery, including what the procedure involves, who it may be suitable for, and important considerations during recovery.

 In this episode:

• Different types of abdominoplasty, including Standard Abdominoplasty, Mini Abdominoplasty, and Circumferential Abdominoplasty (Belt Lipectomy)
• Muscle repair and abdominal tightening
• Recovery expectations and surgical considerations
• Suitability and consultation process

 The episode also includes visual references to help viewers better understand the procedure and treatment approach.

If you are considering abdominoplasty surgery and would like to better understand your options, this episode provides medically grounded information to support informed decision-making.

 👉 Listen to the full episode to learn more or click here to watch the episode  
👉 Arrange a specialist consultation to discuss your options

 Learn more:
 https://ceps.nz/body-limbs/abdominoplasty/

Medical Disclaimer

This content is provided for general educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment guidance. Individual assessment and treatment recommendations vary and should always be discussed with a qualified healthcare professional.

Thanks for listening to the Cutting Edge Plastic Surgery Podcast with Dr Adam Greenbaum. This podcast is intended for general educational purposes only and does not replace personalised medical advice. If you have questions about a plastic surgery procedure, skin cancer, melanoma, breast surgery, hand surgery, body contouring, or another condition discussed on the podcast, please arrange an assessment with a qualified healthcare professional.

To learn more or book a consultation, visit https://ceps.nz/contact-us/

If you enjoyed this episode, please follow the podcast and leave a review to help others discover evidence-based information from a specialist plastic surgeon.

Breast augmentation is a highly individual procedure, and understanding your options is an important part of making informed decisions about your care. 

 In this episode of the Cutting Edge Plastic Surgery (CEPS) Podcast, Specialist Plastic Surgeon Dr Adam Greenbaum discusses breast augmentation surgery, including implant options, consultation considerations, recovery, and factors that may influence treatment planning. 

This conversation is designed to provide balanced, educational insights for individuals exploring breast augmentation and seeking to better understand the procedure from a specialist perspective. 

 In this episode:

•            What breast augmentation surgery involves

•            Implant types and placement considerations

•            Factors discussed during consultation and planning

•            General recovery and healing expectations

•            The importance of specialist training and personalised assessment

 Every patient’s anatomy, goals, and circumstances are unique. A comprehensive consultation with a qualified medical professional is essential when considering any surgical procedure.

 Serving patients across Auckland, Pukekohe, Waikato and throughout New Zealand.

 Learn more: https://ceps.nz/breast/ 

 Medical Disclaimer:

 This content is provided for general educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment guidance. Individual assessment and treatment recommendations vary and should always be discussed with a qualified healthcare professional.

Thanks for listening to the Cutting Edge Plastic Surgery Podcast with Dr Adam Greenbaum. This podcast is intended for general educational purposes only and does not replace personalised medical advice. If you have questions about a plastic surgery procedure, skin cancer, melanoma, breast surgery, hand surgery, body contouring, or another condition discussed on the podcast, please arrange an assessment with a qualified healthcare professional.

To learn more or book a consultation, visit https://ceps.nz/contact-us/

If you enjoyed this episode, please follow the podcast and leave a review to help others discover evidence-based information from a specialist plastic surgeon.

This video provides general educational information and is not medical advice. If you are considering surgery, please consult a qualified healthcare professional.

Gynaecomastia, commonly referred to as enlarged male breast tissue, can affect men of different ages and may influence comfort, confidence, and clothing fit.

In this episode of the Cutting Edge Plastic Surgery (CEPS) Podcast, Specialist Plastic Surgeon Dr. Adam Greenbaum discusses Gynaecomastia, including common causes, treatment considerations, surgical options, and factors patients may wish to understand when exploring male chest reduction surgery.

This discussion is intended to provide balanced, educational insights for individuals seeking to better understand Gynaecomastia and the options that may be available following professional assessment.

In this episode:
• What Gynaecomastia is and common contributing factors?
• How Gynaecomastia is assessed clinically?
• Non-surgical and surgical treatment considerations
• What male chest reduction surgery may involve?
• General recovery and healing expectations
• The importance of specialist assessment and personalised treatment planning

Every patient’s anatomy, goals, and circumstances are unique. A comprehensive consultation with a qualified medical professional is important when considering any surgical procedure.

Depending on the cause and severity, there may be non-surgical approaches for Gynaecomastia, although these are not suitable for everyone.

Non-Surgical Options May Include:
• Addressing underlying causes such as medication use, hormonal imbalance, weight changes, or certain health conditions 
• Weight management and exercise where excess fatty tissue is contributing 
• Monitoring mild or temporary cases, particularly during puberty 
• Medical assessment and investigation where hormonal factors are suspected 

However, when there is:
• Persistent glandular breast tissue 
• Significant excess tissue or skin 
• Long-standing Gynaecomastia 
• Limited improvement with lifestyle changes 
…surgery may sometimes be considered following specialist assessment.

In many cases, an evaluation is important to determine whether the enlargement is:
• Fatty tissue 
• Glandular tissue 
• Or a combination of both 
This helps guide appropriate treatment options.

For anyone concerned about Gynaecomastia, the best first step is a consultation with a qualified medical professional to understand the underlying cause and discuss suitable management options.

Serving patients across Auckland, Pukekohe, Waikato and throughout New Zealand.
Learn more:
https://ceps.nz/breast/man-boob-reduction-gynaecomastia/
 
Medical Disclaimer
This content is provided for general educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment guidance. Individual assessment and treatment recommendations vary and should always be discussed with a qualified healthcare professional.

#Gynaecomastia, #MaleChestReduction, #PlasticSurgeryNZ, #PlasticSurgeonNZ, #MensHealth, #MaleBreastReduction, #CEPS, #HealthEducation, #AucklandPlasticSurgeon

Thanks for listening to the Cutting Edge Plastic Surgery Podcast with Dr Adam Greenbaum. This podcast is intended for general educational purposes only and does not replace personalised medical advice. If you have questions about a plastic surgery procedure, skin cancer, melanoma, breast surgery, hand surgery, body contouring, or another condition discussed on the podcast, please arrange an assessment with a qualified healthcare professional.

To learn more or book a consultation, visit https://ceps.nz/contact-us/

If you enjoyed this episode, please follow the podcast and leave a review to help others discover evidence-based information from a specialist plastic surgeon.

Loose or excess skin on the arms or thighs can occur following weight loss, ageing, or reduced skin elasticity. In this episode of the Cutting Edge Plastic Surgery Podcast, Specialist Plastic Surgeon Dr Adam Greenbaum discusses thigh lift and arm lift surgery (brachioplasty) and when these procedures may be considered.

These procedures may help improve comfort, mobility, and reduce issues such as skin irritation and chafing.

In this episode:

• What a thigh lift involves
• What brachioplasty (arm lift) surgery is
• Who may be suitable for surgery
• Functional benefits and considerations
• General recovery expectations

Serving patients across Auckland, Pukekohe, Waikato and throughout New Zealand

Learn more:
https://ceps.nz/body-limbs/thigh-lift

Medical Disclaimer:
This content is for educational purposes only and should not be considered medical advice. Individual assessment and treatment recommendations vary and should always be discussed with a qualified healthcare professional.

#ThighLift #ArmLift #Brachioplasty #PlasticSurgeryNZ #BodyContouring #LooseSkinAfterWeightLoss #PlasticSurgeonNZ
#CEPS #HealthEducation

Thanks for listening to the Cutting Edge Plastic Surgery Podcast with Dr Adam Greenbaum. This podcast is intended for general educational purposes only and does not replace personalised medical advice. If you have questions about a plastic surgery procedure, skin cancer, melanoma, breast surgery, hand surgery, body contouring, or another condition discussed on the podcast, please arrange an assessment with a qualified healthcare professional.

To learn more or book a consultation, visit https://ceps.nz/contact-us/

If you enjoyed this episode, please follow the podcast and leave a review to help others discover evidence-based information from a specialist plastic surgeon.

In this episode of the Cutting Edge Plastic Surgery (CEPS) Podcast, Specialist Plastic Surgeon Dr Adam Greenbaum explains how these commonly used terms differ and why understanding medical training and qualifications is important when considering treatment.
Many people use these terms interchangeably, however they represent different areas of medical practice. This discussion aims to help viewers better understand their options and make informed decisions when seeking professional advice.

In this episode:
• What plastic surgery involves, including reconstructive procedures
• How cosmetic surgery differs from plastic surgery
• What aesthetic or non-surgical treatments mean
• Training pathways of specialist plastic surgeons
• How to choose the right medical professional
Serving patients across Auckland, Pukekohe, Waikato and throughout New Zealand.

Learn more: https://ceps.nz/plastic-surgery/

Medical Disclaimer:
This content is for educational purposes only and should not be considered medical advice. Individual assessment and treatment recommendations vary and should always be discussed with a qualified healthcare professional.

#PlasticSurgery #CosmeticSurgery #AestheticMedicine
#PlasticSurgeonNZ #HealthEducation #MedicalPodcast
#CEPS #AucklandHealth #SurgeryExplained

Thanks for listening to the Cutting Edge Plastic Surgery Podcast with Dr Adam Greenbaum. This podcast is intended for general educational purposes only and does not replace personalised medical advice. If you have questions about a plastic surgery procedure, skin cancer, melanoma, breast surgery, hand surgery, body contouring, or another condition discussed on the podcast, please arrange an assessment with a qualified healthcare professional.

To learn more or book a consultation, visit https://ceps.nz/contact-us/

If you enjoyed this episode, please follow the podcast and leave a review to help others discover evidence-based information from a specialist plastic surgeon.

Concerned about a changing mole, skin spot, or lesion?
 
 In this episode of the Cutting Edge Plastic Surgery (CEPS) Podcast, Specialist Plastic Surgeon Dr Adam Greenbaum discusses general information about skin cancer, including common warning signs and how skin changes may be assessed by medical professionals.

Skin changes are common, and many are harmless. However, some may require medical evaluation. This discussion aims to help viewers better understand when it may be appropriate to seek professional advice.

In this episode, we discuss:
• Common types of skin cancer and how they differ
• General signs doctors may look for during a skin assessment
• Factors that can increase skin cancer risk
• How suspicious skin lesions are typically evaluated
• Possible treatment approaches recommended by healthcare professionals

CEPS serves patients across Auckland, Pukekohe, Waikato and throughout New Zealand.
 
Learn more: https://ceps.nz/skin-cancer/

Medical Disclaimer

This content is for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment guidance. Individual assessment and treatment recommendations vary and should always be discussed with a qualified healthcare professional.

#SkinHealth #SkinAwareness #HealthEducation #SkinCheck #MedicalPodcast #PlasticSurgeryNZ #SkinCancer #MoleMap #Mole

Thanks for listening to the Cutting Edge Plastic Surgery Podcast with Dr Adam Greenbaum. This podcast is intended for general educational purposes only and does not replace personalised medical advice. If you have questions about a plastic surgery procedure, skin cancer, melanoma, breast surgery, hand surgery, body contouring, or another condition discussed on the podcast, please arrange an assessment with a qualified healthcare professional.

To learn more or book a consultation, visit https://ceps.nz/contact-us/

If you enjoyed this episode, please follow the podcast and leave a review to help others discover evidence-based information from a specialist plastic surgeon.

Noticed a lump under the skin and wondering what it could be? Many subcutaneous (soft tissue) lumps are benign, commonly a lipoma (fatty lump) or a cyst, but some features warrant prompt medical assessment.

In this episode of the Cutting Edge Plastic Surgery (CEPS) Podcast, Dr Adam Greenbaum explains the common causes of lumps under the skin, how they are assessed clinically, and when treatment or removal may be recommended.

In this episode, we cover:

•       Common benign causes (including lipomas and epidermoid cysts, often called “sebaceous cysts”)

•       Key clinical clues: size, growth over time, tenderness, firmness, mobility, skin changes, and recurrence

•       Red flags that should be checked sooner (e.g., rapid growth, increasing pain, ulceration/bleeding, fixation to deeper tissues, or a lump that feels deep)

•       How lumps are assessed: history + examination, and when ultrasound/imaging or biopsy may be appropriate

•       Treatment options: monitoring, in-clinic procedures where suitable, or surgical excision, and what recovery can involve

Serving patients across Auckland, Pukekohe, Waikato and NZ wide

Explore more episodes: Visit our website

Medical disclaimer: This video is for general education only and is not personal medical advice. If you’re concerned about a lump under the skin, especially if it’s new, growing, painful, changing, or recurring, please see a qualified health professional for an assessment, or book an appointment with CEPS.

#LumpUnderSkin #SkinLumps #SoftTissueLump #SubcutaneousLump #Lipoma #EpidermoidCyst #SebaceousCyst #Cyst #LumpRemoval #PlasticSurgeryNZ #Auckland #Hamilton #Waikato #MedicalPodcast

Thanks for listening to the Cutting Edge Plastic Surgery Podcast with Dr Adam Greenbaum. This podcast is intended for general educational purposes only and does not replace personalised medical advice. If you have questions about a plastic surgery procedure, skin cancer, melanoma, breast surgery, hand surgery, body contouring, or another condition discussed on the podcast, please arrange an assessment with a qualified healthcare professional.

To learn more or book a consultation, visit https://ceps.nz/contact-us/

If you enjoyed this episode, please follow the podcast and leave a review to help others discover evidence-based information from a specialist plastic surgeon.