Join us as we chat with Rhode Island Training School Executive Director Larome Myrick and Senior Community Development Specialist John Scott. They share powerful personal stories, challenge misconceptions, and highlight innovative community partnerships that support youth rehabilitation at the Rhode Island Training School. From urban gardens to historical cemetery projects, this conversation sheds light on how purpose-driven programs are transforming lives and building bridges between systems.

Join us as we sit down with Melissa Aguiar-Rivard, Chief of Strategic Planning, Monitoring, and Evaluation at the Rhode Island Department of Children, Youth, and Families (DCYF), to unpack the agency’s five-year strategic plan. Melissa shares insights from DCYF's Listening & Learning Tour, revealing how staff, families, partners, and youth shaped the plan’s core pillars: Prevention, Accountability, Collaboration, and Engagement (PACE).

Here is the Stategic Plan in its entirety!

Join us as we welcome back Ocean State Recovery Executive Director Chris Dorval and MADD Rhode Island Program Director Jennifer O’Neil to explore the evolving landscape of substance use and impaired driving in Rhode Island. The conversation covers rising trends in alcohol and cannabis use, the impact of fentanyl and xylazine, and the challenges of prevention, treatment, and harm reduction. With a focus on child welfare, the guests emphasize the importance of honest dialogue, myth-busting, and supporting recovery to protect families and communities.

Join us as we chat with Desiree Soto, Program Director for Rhode Island Lottery's Problem Gambling Services Program. We explore intersections between gambling disorder and child welfare, from defining gambling addiction to discussing its neurological and emotional impacts. Learn about some of the latest trends in online betting, the role of mental health, and how child welfare professionals can better screen for and address gambling-related challenges. 

The following is a meditation provided by Dr. Mimi Mumm, Professor at the School of Social Work at Rhode Island College. Dr. Mumm is also a certified Yoga Instructor. She has been gracious enough to record several sessions, so please visit our show page for more episodes!

Alternate Nostril Breathing/Nadi Shodhana. (5 minutes). This breathing technique involves breathing through one nostril at a time. It is believe to clear the mind and bring calmness.

Please practice in a safe space and never while operating a vehicle or other machinery! 

We welcome back Jennifer Gaviria, RIC SSW Adjunct Faculty, School Social Worker and Co-Founder of the Latino Mental Health Network to discuss the importance of integrating one's cultural identity into the workplace. Listen as we explore how cultural values influence professional behavior, the challenges of navigating workplace norms, and the impact of imposter syndrome—especially for individuals from underrepresented backgrounds. The conversation offers insights for supervisors and organizations on fostering welcoming environments in child welfare and beyond.

The following is a meditation provided by Dr. Mimi Mumm, Professor at the School of Social Work at Rhode Island College. Dr. Mumm is also a certified Yoga Instructor. She has been gracious enough to record several sessions, so please visit our show page for more episodes!

This gratitude meditation is a mindfulness practice that focuses on recognizing and appreciating the positive aspects of your life. This practice can help shift attention away from stress or negativity and foster a sense of peace and contentment.

Please practice in a safe space and never while operating a vehicle or other machinery! 

Yoga Nidra/Yogic Sleep.

Yoga Nidra is a guided relaxation practice that has been shown to help promote restful sleep. You can use this audio recording at bedtime to support falling asleep, or during the day to experience a sense of restoration and deep relaxation. If you choose to use it mid-day, I recommend setting a timer or alarm, just in case you drift off to sleep.

Please practice in a safe space and never while operating a vehicle or other machinery! 

Loving Kindness Meditation: Loving-kindness meditation is used to cultivate  empathy, compassion, and understanding—toward oneself and others. It can increase a sense of connection to others and emotional well-being.

Please practice in a safe space and never while operating a vehicle or other machinery! 

Thank you to Dr. Mumm for providing these for our podcast! 

The following is a meditation provided by Dr. Mimi Mumm, Professor at the School of Social Work at Rhode Island College. Dr. Mumm is also a certified Yoga Instructor. She has been gracious enough to record several sessions, so stay tuned for more!

Please practice this meditation in a safe space and never while operating a vehicle or other machinery!

Description: Grounding Meditation/5-4-3-2-1. (5 minutes). This is a mindfulness exercise that helps bring your attention to the present moment, especially when feeling anxious, overwhelmed, or disconnected. It uses your five senses to gently ground you.