How to love yourself when your in a relationship that is toxic is a lot harder than what you think. It's important to have the support needed to stand on your own two feet.

Narcissist traits

Here is where I discuss some traits of narcissist. Please get help if you feel you're in a relationship with one.

When you have someone who is a narcissis in your life you may be brainwashed to believe them due to the control they have over you. Please get help!

Are you dealing with a narcissistic husband, significant other, family member or friend? Please listen. You don't want to miss!

Deciding on therapy and antidepressants can be a hard decision,but, it doesn’t have to be!

It’s important to know your rights when looking for employment and are working in any company. America disability Act protects us against prejudice and stigma the workforce may have!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

When your love one doesnt believe you that's doesn't mean we should continue to go through the dark alone. Please seek help!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Vivid Dreams are dreams that seem like reality. If these dreams are taking over your life to the point where you don't want to sleep seek help.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

EMDR Therapy and how it isn't for everyone. Please do your research before you do it.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app