Party of One

Establishing boundaries, why they're necessary and why you deserve nothing less than the best. 

 

yogawithgianna.com

Bliss is a new place for me. I'd love to see you here. 

 

yogawithgianna.com

If you have goals you want to accomplish in life, failure is going to come knocking at your door. How you greet failure will determine whether or not you will be able to handle success when the time comes. Fear of failure is normal and natural, but its not beneficial for the path. Stay on the path. 

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A topic sparked by Aubrey Marcus, I talk about whether or not you can calibrate yourself as a good friend. Once you figure that out, you take light to your inner circle and see the real deal. Energy vampires are real y'all. Be careful out there and don't forget the forcefield.

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*Trigger warning* Sexual assault/ child sexual assault/ rape. For the first time ever, I tell the story about my younger life. The story on how I gathered the tools to build mental stamina, strength, compassion and understanding.  There are always going to be battles in life, but not all are worth the fight because not all the fights are worth the win. Learn to pick and choose what is worth your win, how to become a survivor in your own story, and how to transform into exactly who you are capable of being. 

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If you need to, please do not hesitate to reach out. [email protected]

Exploring the inside of my head to show the necessity of Heaven and Hell sharing an existence. "Sunshine all the time makes a dessert." Here's my head from the big black space, to the paparazzi, out of control carnival rides, flowers coordinating my sanity and so much more.

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Satya: truthfulness. How do you know if someone else is being truthful? How do you know if you're being truthful? And what good does telling the truth even do for you? 

 

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The line from Point A to Point B is never ever a straight shot. Learn how to deal with the elements in your situation and make every day the best day of your life. Don't believe me? Give this a listen and tell me how this perspective didn't change your life.

Here I talk about how simple it is to take your life and make it the happiest place you've ever lived.

Inspired by Thich Nhat Hanh's "True Love: A Practice for Awakening the Heart", we are getting down and dirty with the little baby demons you hide in your closet and how to balance your present moment with gratitude. There is always room for gratitude. Hopefully you can find yours here. Thank you.