Party of One
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Party of One episodes

  • tough love.
    Establishing boundaries, why they're necessary and why you deserve nothing less than the best. 
     
    yogawithgianna.com
    25 min
  • Fear of Failure
    If you have goals you want to accomplish in life, failure is going to come knocking at your door. How you greet failure will determine whether or not you will be able to handle success when the time comes. Fear of failure is normal and natural, but its not beneficial for the path. Stay on the path. 
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    www.yogawithgianna.com
    https://www.patreon.com/yogawithgianna
    25 min
  • Are you a good friend?
    A topic sparked by Aubrey Marcus, I talk about whether or not you can calibrate yourself as a good friend. Once you figure that out, you take light to your inner circle and see the real deal. Energy vampires are real y'all. Be careful out there and don't forget the forcefield.
    www.yogawithgianna.com
    Venmo: @Gianna-Wozney
    Cashapp: $GiannaWozney
    Patreon: www.patreon.com/yogawithgianna
    Don't forget to leave a review! Thank you!
    22 min
  • Survivor.
    *Trigger warning* Sexual assault/ child sexual assault/ rape. For the first time ever, I tell the story about my younger life. The story on how I gathered the tools to build mental stamina, strength, compassion and understanding.  There are always going to be battles in life, but not all are worth the fight because not all the fights are worth the win. Learn to pick and choose what is worth your win, how to become a survivor in your own story, and how to transform into exactly who you are capable of being. 
    Subscribe for upcoming classes and events:
    www.yogawithgianna.com
    Instagram: @giannawoz
    Venmo:@gianna-wozney
    Patreon.com/yogawgianna
    If you need to, please do not hesitate to reach out. [email protected]
    43 min
  • Big Black Space
    Exploring the inside of my head to show the necessity of Heaven and Hell sharing an existence. "Sunshine all the time makes a dessert." Here's my head from the big black space, to the paparazzi, out of control carnival rides, flowers coordinating my sanity and so much more.
    www.yogawithgianna.com to keep in touch. sign up for email updates for fun stories and free stuff.
    Venmo: @Gianna-Wozney
    Patreon: www.patreon.com/yogawithgianna
    23 min
  • Trust Issues
    Satya: truthfulness. How do you know if someone else is being truthful? How do you know if you're being truthful? And what good does telling the truth even do for you? 
     
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    30 min
  • deal with it!
    The line from Point A to Point B is never ever a straight shot. Learn how to deal with the elements in your situation and make every day the best day of your life. Don't believe me? Give this a listen and tell me how this perspective didn't change your life.
    30 min
  • With Gratitude.
    Inspired by Thich Nhat Hanh's "True Love: A Practice for Awakening the Heart", we are getting down and dirty with the little baby demons you hide in your closet and how to balance your present moment with gratitude. There is always room for gratitude. Hopefully you can find yours here. Thank you.
    35 min

About Party of One

From the publisher's feed

I’m the girl who’s never afraid to say what we are all thinking and constantly find myself in situations where I can’t help but think ”this would happen to me”. Follow my journey as I navigate through…