The past 2 weeks have been very somber in Maine. Ashley ad Liz discuss what it was like to be in Maine while these recent events were happening and share moments that made us proud to be a Mainer.

Ways You Can Support Maine: 

• BUY A COFFEE: November 6th-8th, $1 from every @dunkindonuts coffee sold in Maine will benefit the City of Lewiston Support Fund, with a minimum commitment of $200,000.  
• GoFundMe
• Maine Community Fund

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Well we aren't getting any younger and that means change. Things change, people, change, we change. It can be challenging to accept that things don't stay the same forever whether it is your looks, your mindset, or your physical ability to do things. On this episode we discuss how to accept that things aren't what they once were, why we should embrace them, and how we can get some of it back. 

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On this episode, we're talking about why we decided to start trying to make our houses feel a little more like home and how we are doing it! We discuss the importance of creating a space that reflects your personality, your passions, and your roots.
We share our tips for entertaining, cooking, decorating, and how we have made our spaces feel a little cozier!

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After many years fetching coffee (metaphorically) we have finally worked our way up the corporate food chain, but now what? On this episode we talk about what it is like to finally feel comfortable and confident at your job and how to use this confidence to your advantage. 

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Okay so we feel like there a difference between setting boundaries and protecting your peace, but we can't quiet put our finger on it. On this episode we discuss how you can protect your peace, but not in a harsh way, why it's important, and situations on why you might need to. 

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Some days life can feel like groundhogs day, the same day over and over again... BOOOOO  :/ On this episode we are here to tell you how to ELEVATE the everyday and the mundane! We remind you to bring a little style to your normal outfit (Ashley here typing this in leggings and a crewneck), spend time with friends, life in the moment, make a special meal, and more!

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KIDDING! We know social lives are important, but sometimes it's hard. On this episode we discuss why it's actually good for you to spend time with friends, how to make time for it, and when to even say no. 

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We don't always get what we want and that can be challenging. On this episode we talk about how to use rejection as a good thing!

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HOW DOES SUMMER GO BY SO DANG FAST!!!! Well, it's over, and we are sharing our Summer recaps. We discuss what we were hoping for, what actually happened, and what we will be carrying into the Fall.

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Do you look back on your younger self and think wow, I'm SO different? Different in the way you think, eat, dress, how you spend your time, who you enjoy being around, etc. Well, it didn't happen overnight. It was created from several different experiences that launched you into new "phases". 

In this episode, we discuss why it's important to recognize these phases and how they can benefit your personal growth and even result in better relationships!

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