This episode is hosted by MeatRx coach Amber. 

Find her at https://meatrx.com/product/amber-w/

https://meatrx.com/product/parveen-s/ 

Through my breathing and cold exposure practice, I have learned to give my attention to the present moment and be connected to all of my senses with a heightened sense of awareness. This way of being serves me well in my daily life. This action will take me out of my 'monkey mind' where I am lost in thought with my worries, my past, or future events.

https://parveenspath.com/self-sabotage-coach-1

100 Times Washed Ghee: Shata-dhauta-ghrita or 100 Times Washed Ghee is an Ayurvedic preparation, commonly prescribed for treatment of wounds, burns, chickenpox, scars, and other skin diseases in India. It is prepared by washing clarified butter or ghee one hundred times with distilled water in a copper bowl.

https://parveenspath.com/100-times-washed-ghee

There are three constitutional types of eyes with brown, blue, and mixed iris colors.  There are added colors in the eyes from exposure to toxins in the air, food, and water that can change the color of your iris. 

https://parveenspath.com/iridology-practitioner

In this episode, I will share my Wim Hom Method experience. I've been practicing for almost two years now and for me, it's a way of life. 

https://parveenspath.com/wim-hof-method

Today I'm going to talk about the marking called stress rings. These rings are indications of excessive nerve tension.  Wherever they concentrate the most in your iris is where you hold your stress. 

https://parveenspath.com/iridology-practitioner

One of the best decisions I ever made was to stop the toxic load on my body from hair color.  Going through this transition can be a challenge, but don't give up!  It's worth it!

The autonomic wreath points to the health of the gut which is the root of many problems. Today I'll share my story and how I've healed my leaky gut over the years along with the markings that can be found in the autonomic wreath. 

https://parveenspath.com/iridology-practitioner

Iridology is the practice that reveals inflammation, where located, and in what stage it is manifesting in the body. 

https://parveenspath.com/iridology-practitioner