Exercise. It's still the only therapy known today that can slow the progression of Parkinson's disease. One of the exercise options that is taking the Parkinson's community by storm is Rock Steady Boxing. In this episode Mike Reeder of Rock Steady Boxing Downtown (San Diego) gives us some insights on boxing, having fun, and training like a tough fighter.

Rock Steady Boxing Downtown:
www.boxfitsd.com
619-458-9000
[email protected]

https://parkinsonsassociation.org/