Pashmak

By Tina

A place to learn about skills to make you better at coping with life's problems

I hope we can grow together and make our lives a better place.... more

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FAQs about Pashmak:

How many episodes does Pashmak have?

The podcast currently has 13 episodes available.

Pashmak episodes:

May 12, 2020 Emotion regulations
How to check the fact and regulate your emotion in bipolar or borderline
...more
18min
May 12, 2020 اپلای به دانشگاههای رنک پایین آمریکا
اپلای به دانشگاههای رنک پایین آمریکا و گرفتن ویزا[email protected]
...more
14min
March 29, 2020 The bachelor season 13 Episode 1
Bachelor recap. Jason mesniek season. Season 13 of bachelor. You can watch it in Netflix.
...more
21min
March 09, 2020 Best Life (Trailer)
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Send in a voice message: https://anchor.fm/Besti/message
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1min
December 24, 2019 Unrealistic expectations from Hollywood movie for an immigrant
Movies and TV shows give an immigrant unrealistic expectations. Don't do something you regret.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/bipolargirl/message
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6min
December 23, 2019 Bipolar negative thought
Bipolar negative thought
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5min
December 21, 2019 This are the thoughts I have that causes me to have mood swings.
Mood swings, bipolar, depression
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/bipolargirl/message
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7min
December 19, 2019 Just two minutes talking about my feeling is it bipolar? I don't know.
Bipolar gives me a feeling of hopelessness.
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2min
December 15, 2019 Maladaptive daydreaming outburst
I had a problem today with controlling my emotion. I talk about when I had maladaptive daydreaming and how I react people criticizing bipolar.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/bipolargirl/message
...more
15min
December 15, 2019 Emotion regulations
How to check the fact and regulate your emotion in bipolar or borderline
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/Life Coach with Sharzi/message
...more
19min

FAQs about Pashmak:

How many episodes does Pashmak have?

The podcast currently has 13 episodes available.