Welcome to episode 59. Yes it is a little longer than normal, but we have our first in studio guest Coach Rick Carter. Coach carter coached at Michigan State, Western Michigan, Missouri, Xavier and Depaul.

We are back after the holidays and we have a lot to cover. From Coach Q to New Balance the gang discusses all that has happened since we have been away. Plus a quiz....best show or maybe worst show to date you decide.

We are back. Football, Basketball , World series, hockey and some awards. Are you ready? We are....

We are finally back. We are rusty, but damn we are finally back.

We have a lot to talk about so lets get at it.

Free flow Fridays more like Fish Fry-Yay....

We haev a quiz and some fun on this Friday. It is a long weekend y'al. We hope you are having as much fun as we did on this episode.

Yo..it is the Urlacher Episode. Hall of Fame style and we have a quiz...Do you know Digits? Test your knowledge and find out.

HVAC episode y'all!?!?!?! *Horn Sound* We are ready to roll and once again we are short one person...Digits. he is banned but good news HVAC is back. Let's do it!!!!

HVAC is Banned..but the show must go on. We are talking about all the NBA news and the World Cup. and of course we end with Very Cavallari?!? WTF no we end with onions and raisins.

Nucci and Digits decided to do the episode shoeless and Kwasi doesnt know why. A lot to talk about with the World Cup..Gooooooooaaaall!!! and the BNA Draft and some baseball.

Have you seen Digits? His is missing our golden episode.....

Well We still have nba playoffs, Lebron, and NHL Champ talk.